1. Welcome to Who Wants to be a Millionaire
50:50
Welcome to Who Wants to be a Millionaire
“Energy Systems” 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

2. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

3. The food fuels for our body are:15
$1 Million 14
$500,000 13
$250,000 12
$125,000
The food fuels for our body are: 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200
50:50 1
$100
A:CHO
B: A & B
C: Proteins and CHO
D: CHO, Fats, Proteins

4. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

5. Foods are converted to …for our muscles15
$1 Million 14
$500,000 13
$250,000 12
$125,000
Foods are converted to …for our muscles 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200
50:50 1
$100
A: ADP
B: ATP-PC
C: ATP
D: ADP Pi

6. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

7. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000
After exercise my heart rate is What energy system is being used: 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
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$500 3
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$200
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B: Aerorbic
A: Anaerobic
C: Creatine Phosphate
D: Lactic Acid

8. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

9. Which energy system uses O2:15
$1 Million 14
$500,000 13
$250,000 12
$125,000
Which energy system uses O2: 11
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A: Aerobic
B: Lactic Acid
C: ATP-CR
D: A & B

10. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

11. The correct name for ATP is15
$1 Million 14
$500,000 13
$250,000 12
$125,000
The correct name for ATP is 11
$64,000 10
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$8,000 7
$4,000 6
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$500 3
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A: Di phosphate
B: Adenosine Di phosphate
C: Pyruvic Acid
D: Adenosine Tri-phosphate

12. You’ve Reached the $1,000 Milestone! Congratulations! Congratulations!

13. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

14. To release energy ATP is broken down into :15
$1 Million 14
$500,000 13
$250,000 12
$125,000
To release energy ATP is broken down into : 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200
50:50 1
$100
A: ADDP
B: Pi
C: ADP-Pi
D: P

15. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

16. What energy systems are used during a game of soccer:15
$1 Million 14
$500,000 13
$250,000 12
$125,000
What energy systems are used during a game of soccer: 11
$64,000 10
$32,000 9
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A: Aerobic
B: ATP-PC
C: Lactic Acid
D: A,B,C

17. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

18. C: Increased heart rate15
$1 Million 14
$500,000 13
$250,000 12
$125,000
What is a by product of Anaerobic systems 11
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B: Last less than 60 secs
A: Lactic Acid
D: H2O
C: Increased heart rate

19. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

20. The preferred energy fuel or the muscles is :15
$1 Million 14
$500,000 13
$250,000 12
$125,000
The preferred energy fuel or the muscles is : 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200
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$100
A: Glucose
B: A & C
C: Carbohydrates
D: Proteins

21. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

22. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000
Which of the following foods is an example of food rich in carbohydrates 11
$64,000 10
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$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
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A: Scrambled eggs
B: Weetbix
C: Coco Pops
D: Chicken schnitzel

23. You’ve Reached the $32,000 Milestone! Congratulations!

24. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

25. B: Glycogen, muscles and liver C: Glucose , liver and muscles15
$1 Million 14
$500,000 13
$250,000 12
$125,000
Carbohydrates are stored as _____ in the _______: 11
$64,000 10
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$8,000 7
$4,000 6
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A: Glycogen, Blood
B: Glycogen, muscles and liver
C: Glucose , liver and muscles
D: Glucose, blood

26. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

27. Which macronutrients has the capacity to produce more ATP.15
$1 Million 14
$500,000 13
$250,000
Which macronutrients has the capacity to produce more ATP. 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
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$200
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$100
A: Fats
B: Glycogen
C: Proteins
D: Carbs

28. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

29. 15
$1 Million 14
$500,000 13
$250,000
What ratio of fats and carbs are contributed to energy production at rest : 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
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A: Fats 2/3
Carbs 1/3
B: Fats 1/3
Carbs 2/3
C: Fats 87%
Carbs 13 %
D: Fats 1/2
Carbs 1/2

30. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

31. What is Glycogen sparing:15
$1 Million 14
$500,000 13
$250,000 12
$125,000
What is Glycogen sparing: 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
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B: Training adaptations for lasting glucose for the start of the race
A: Training adaptations for aerobic glycolysis at the end of a race
C: Training adaptations for anaerobic glycolysis at the end of a race
D: Sharing glycogen between athletes

32. 15
$1 Million 14
$500,000 13
$250,000 12
$125,000 11
$64,000 10
$32,000 9
$16,000 8
$8,000 7
$4,000 6
$2,000 5
$1,000 4
$500 3
$300 2
$200 1
$100

33. 15
$1 Million 14
$500,000
If I went to the gym and my goal is to burn fat what would advice would you give 13
$250,000 12
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A: High intensity aerobic activity
B: Eat less
D: Aim to train at a submaximal HR for longer
C: Eat high carbohydrate foods

34. YOU’RE A PE “Hockey Guru”!
WELL DONE!