1. Shape Up SF Walking Challenge March 31 – June 6, 2014

3. Shape Up SF Walking Challenge PURPOSE: PROVIDING OPPORTUNITY for physical activity MOTIVATING increased physical activity SUSTAINING continued activity with community resources METHODS: SUPPORTING members with resources for physical activity INCENTIVES and recognition for healthy behaviors EDUCATIONAL MATERIALS about safety, nutrition, and physical activity

4. Walking Challenge Goal GOAL: Each team should collectively log 1,016 miles in 10 weeks to complete the Challenge! How does it work? Sign Up Your Team Be Active Log Activity Track Progress

5. Walking Challenge History SHAPE UP SF Walking Challenge – A HISTORY YearDates Total # Participants Total # Teams Miles Collectively Walked Equivalent Times Around the Earth 2007Oct 2-Dec 51882121167,6916.7 2009Mar 9-May 152672177232,4789.3 2010Mar 1 –May 72659246250,69010 2011Feb 28 – May 62997167347,73714 2012Apr 2-Jun 82594147340,00413.6 2013Apr 1 –Jun 72180141418,37916.7

6. THANK YOU!!

7. Register Here Team Leader Online Team Member Offline Team Member Team Director

9. Online Member Registration

10. Online members can be invited by their team leader through this email to be added to the team. TEAMLEADER TIP Send the email to yourself first. Edit the email and send it through your email contact list. Online members can also sign up on their own and choose any team from the dropdown menu!

11. Offline Members Offline Members Offline members are added by team leader (yellow menu box) Their miles can only be added through GROUP WALKS

14. MY PAGE Adding miles is very simple Anything that requires moving counts! 20 mins = 1 mile Log regularly, not necessarily daily.

15. MY TEAM Weekly Goal (adjustable) Total Goal Actual Miles Anonymous Users

16. ALL TEAMS Your team on top Sortable Average Miles / Member Levels All miles cleared in Spring 2014!

17. RESOURCES: Newsletters! Prizes Contests Tips Free Events Health/Wellness Recipes Pictures Great Reads and more!

18. RESOURCES: Random Drawing! Must read to win! Not receiving Email? Add our staff@shapeupsfcoalition.org to your contacts. staff@shapeupsfcoalition.org Check your SPAM folder Still? Read Archived on website.

19. RESOURCES: Contests Past Contests Ideas Best Shoe Bling Most Colorful Outfit Most Inspiring Team Leader Guess the Picture! Email or post w/ description #ShapeupSF #DareYouToWalk Contest Ideas? Newsletter Feedback?

20. Tab: Resources and Tools Todays Handouts/Presentation Offline and Youth Teams General Health & Wellness San Francisco Health & Wellness RESOURCES: Website

21. Events Calendar with FREE Events updated regularly! Under Events Tab Email staff@shapeupsfcoalition.org with Free Events, Classes, and Walking Routes to add to the calendar! RESOURCES: Events Calendar

22. Ideas for Team Kickoff Events Monday, March 31 Anytime, Anywhere Wednesday, April 2 American Heart Association National Start Walking Day Friday, April 11 San Franciscos Walk to Work Day Gather your team for ANY KIND of kickoff event to plan, discuss, and be active! *Send a brief summary and a photo of your team kickoff event to staff@shapeupsfcoalition.org or post it with the hashtags staff@shapeupsfcoalition.org #ShapeUpSF #DareYouToWalk before Monday, April 14 to be entered in a raffle! More submissions, better chances!*

23. Wednesday June 25 th 5-7pm @ Sports Basement (1590 Bryant St.) !! Raffle, more prizes, snacks, drinks, and entertainment! Would your team like to do a 10-min performance? Sign up at the end! Closing Celebration

24. Thank YOU & Have fun! Use the website to find additional information www.shapeupsfwalkingchallenge.org Jennifer Chinchilla staff@shapeupsfcoalition.org

25. Questions/Share Out