1. I. II. III. slim damaged recover contains overweight chemicals figure
embarrassed
attractive
treatment
failure
pressure
painful
energetic
look after
prefer to
insisted on
worry about
going on a diet
was ashamed of
2.damaged not destory because of seriously
Pressed 紧缺的 缺少的 食物压平的

2. IV. V. VI. work out taken/ followed her advice at least
popular among/ with
work
CABDA
don’t, any more
three times a week
laughing at her behind her back
at all
more and more difficult
used to
regret not having
No matter what I do
4.2.Meet expectation saying是谚语 言行doing and saying才表示话 4.5.effective有效的 effect效果影响 affect影响 6.

3. VII. healthy While If/ When games useless Actually which be avoided
fewer
changing
Nevertheless 不过 仍然 尽管如此
6. Though也对

4. M1 U3 Project
Making a booklet on keeping fit
江苏省锡山高级中学 肖瑶

5. Problems about living habits & diet
Junk food
Stay up late
Couch potato
江苏省锡山高级中学 肖瑶

6. Problems about living habits & diet
Bad habits
Reasons
Skip meals
… …
Busy
… …
江苏省锡山高级中学 肖瑶

7. How to keep fit?
江苏省锡山高级中学 肖瑶

8. Introduction Body (Suggestions) Conclusion
Find out the topic sentence of each paragraph:
Para.1:You can feel better, look better and have more energy if you eat the right food and exercise regulary.
Para.2:Healthy eating along with regular exercise is probably the only way to become fit.
Para.3:It is important to give your body the energy it needs.
Para.4:Exercise is sth. that can make you look……
Para.5:A good amount of sleep is also important for your health.
Para.6:If you follow the suggestions above, you will look and feel much better in no time at all.
Introduction
Body (Suggestions)
Conclusion

9. Skimming
1.What suggestions are given in this passage
about fitness?
Para.2:Healthy eating along with regular exercise is probably the only way to become fit.
Para.3:It is important to give your body the energy it needs.
Para.4:Exercise is sth. that can make you look……
Para.5:A good amount of sleep is also important for your health.
2.What's the function of Para.2?
3.Can you sort out the outline of this passage?

10. Outline 1
Eating right food and exercising regularly will make you feel and look better.
【 Para.1】
【 Introduction】
Healthy eating along with regular exercise is the only way to become fit.
【 Para.2- 4】
【Suggestion One】
Suggestions
【Para.2-5】 2
Enough sleep is also important.
【Para.5 】
【Suggestion Two】 3
If you follow the suggestions,you will look and feel much better.
【 Para.6 】
【 Conclusion 】

11. Phrases
live healthy lives
diet and way of life
healthy eating along with regular exercise
4. in the long term / run
5. try doing sth.
6. skip meals
7. eat properly and exercise regularly
8. keep one’s system clean
Phrases
健康地生活
饮食与生活方式
健康饮食加上经常锻炼
从长远角度来看
尝试做某事
不吃饭
适当饮食并经常锻炼
保持人体内部系统清洁

12. 9. improve one’s skin
10. help (to) do sth.
11. suggest that sb. should do sth.
=suggest sb(宾格) doing sth
12. give up sport
13. have no time left
14. make sb feel peaceful and relaxed
15. increase one's ability to concentrate
16. a good amount of sleep
9.改善皮肤
10.有助于做某事
11.建议某人做某事
12.放弃体育锻炼
13.没有剩余时间
14.使人感到平静和放松
15.增强注意力
16.充足的睡眠

13. 17. 使某人为即将
到来的一天做好准备
18. 事实上
19.失眠
20. 使某人发胖
21. 遵循以上建议
22. 立刻,马上
17. prepare sb. for the day to
come/for the coming day
18. as a matter of fact
19. loss of sleep
20. cause sb. to gain weight /
put on weight
21. follow the suggestions
above
22. in no time

14. Why do some teenagers try going on a diet and skipping meals?
Detailed information
Para.2
Why do some teenagers try going on a diet and skipping meals?
To control their weight.
Para.3
What's the results of skipping meals?
You don't get enough energy, and you feel tired.
2. What's the function of drinking water?
Keep your system clean
Improve your skin and give you healthy hair

15. What's the experts' suggestions? And Why“it is easy to do”?
Detailed information
Para.4
What's the experts' suggestions?
And Why“it is easy to do”?
30 minutes/day; 5times/week.
Walking and riding your bike count, and so do school sports.
2. What's the function of exercising?
Provide chemicals
make you feel peaceful and relaxed
increase your ability to concentrate when you study
help you sleep better at night

16. only mostly because saying
Ture or False T
Healthy eating together with regular exercise can help you become fit.
Diets are useful in a short period, but useless in the long term.
For a healthy diet, you should eat rice, bread, vegetables and fruit.
Teenagers give up sport, they have no time left after their studies.
Exercising has nothing to do with your study. T F
only mostly F
because saying F
When you exercise, your body produces some chemicals that ……
江苏省锡山高级中学 肖瑶

17. You will feel tired if skipping meals. Water helps to 4 your system.
on how to keep fit
Healthy eating
Your body needs
You will feel tired if skipping meals.
Water helps to your system.
exercise
Experts that teenagers spend at least 30 minutes exercising, five times a week.
Walking and riding your bike are
Teenagers sport with the excuse of having no time.
You can easily when you study.
Enough sleep
Your body can itself for the next day.
Loss of sleep makes you look tired and causes you to weight.
Suggestions
energy
clean
suggest
Regular
included
quit/drop
concentrate
prepare
gain

18. Title? How to keep healthy/fit Physically or Psychologically?
How to keep physically healthy
江苏省锡山高级中学 肖瑶

19. Preparations for problem
Get into a group of 7-8
Choose one topic of keeping fit
(1:eating(food&water) 2:exercise 3:sleep 4: other)
Write down 3-5 questions and ask
Write the questions_____________
Summarize the problem with 2-3 sentences
Write the problem__________

20. Step1: carry out an interview
A:I’d like to ask you a few questions about …
B: …
A: …
How do I ask questions?
Do you…
What…
Have you…
How many…
How much…
How often...
How long...
1. Are you satisfied with your figure? a) yes b) no
2. How often do you eat fresh fruit and vegetables?
a) every day b) some days
3.How long do you take exercise each time?
a) mins b) more than 20mins

21. @How to design a good question list?
Logic
From simple questions to difficult questions which need hard thinking
Not all of Yes or No questions, but the questions deserving thinking it over
江苏省锡山高级中学 肖瑶

22. Sample questions about eating habit
1. Are you satisfied with your figure? a) yes b) no
2. Do you have breakfast in the morning?
a) yes b) no
3. How often do you eat fresh fruit and vegetables?
a) every day b) some days
4. How many sweet snacks do you have a day?
a) none or b) 2 or 3
5. What do you usually drink when you feel thirsty?
a) water b) soft drink
6. Have you ever tried going on a diet to lose weight?
a) yes b) no

23. Sample questions about eating habit
1. Do you take exercise everyday?
a) yes b) no
2. Do you think you look good and feel good?
3.How long do you take exercise each time?
10-20 minutes b) more than 20 minutes
4. Do you get the sleep that your body needs?
a) yes b) no
5. How many hours do you sleep everyday?
a) 6-7 hours b) more than 7 hours
6. What kind of sports do you like?
______________________________________

24. Presentation of booklet on fitness
Step 3 Presentation
Presentation of booklet on fitness
Today we carry out an interview on fitness among our classmates. Our group is responsible for eating habit...
The result shows that 70% of students are living a healthy life because... However, there are 20% students who...
I suggest that ...

25. Step2 Preparations for suggestions
What suggestions
can I give to keep fit ?

26. Write down 2-3 suggestions
1. eat properly
energy,
eat mostly ,
water,
improve
2. exercise regularly
30ms, five times
do school sports chemicals
feel
concentrated
sleep better
3. enough sleep
8-10 hours, loss of sleep
4. other tips
...

27. Thank You
See You
江苏省锡山高级中学 肖瑶