4 THE NUTRITIONAL VALUE of ‘HOLIVUD’ MENU The main characteristic of this menu is that the food is either fried, barbaqued or roasted. The main ingredients include: ground beef, chicken, veal cutlets, potatoes, pasta and cheese. The added ingredients include Srbian bread or 'lepinja', kajmak.FOOD (per serving)NUTRITIONAL VALUEFried, barbaqued, roasted beefChickenvealF. chicken: calories 304, fats 26%, sodium 22%, carbs 4%, dietary fiber 22%, protein 28g, roasted beef: calories 171kcal, carbs 1,7g, protein 26,5g, fats 6,5g,PotatoesWater 80%, protein 1,7% carbs 17,2%, fats 0,1%, minerals 1%PastaFats 0,56g, carbs 83,24g, protein 3,44g, calories 364kcalCheeseFats 67%, cholesterol 46%, carbs 1%, protein 33g, vitamin A 26%, calcium 95%, iron 3%LepinjaFats 13%, carbs 17%, protein 20%, dietary fiber 14%KajmakFats 3%, cholesterol 2%, protein 0,3g, vitamin A 2%, C 0,1%, calcium 1%
7 NUTRITIONAL VALUE of ‘MAKAO’ MENU s.NUTRITIONAL VALUE of ‘MAKAO’ MENUThis recipe includes Mongolian and Chinese assortments of food such as: Mongolian baked meat with hot sause, chicken, crabs, duck and other fruits of the sea fried at very high temperatures and served with melancani, dou-fu and potatoes.FOOD (per serving)NUTRITIONAL VALUEHot sauceFats 54,6%, carbs 38,1%, protein 7,3%, calories 134ChickenFats 15%, water 63,93%, vitamin A 6%, iron 9%, sodium 4%, protein 24,68g, calories 916kJ (219kcal)CrabsFats 2%, cholesterol 20%, sodium 24%, protein 20g, vitain A 3%, C 10%, calcium 3%, iron 14%, calories 98DuckCalories 244, fats 7%,cholesterol 83%, protein 48g, vitamin C 9%, calcium 2%, iron 43%
10 THE NUTRITIONAL VALUE OF ‘NOVO GRILL’ MENU Tipical fast food menu includes 'čevapčiči‘ (fried minced meat sausages), hamburger, in a bun with tomatoes, and a leaf of salad added, fried or barbaqued chicken pieces and a 500ml bottle of coca cola to wash it all down.FOODNUTRITIONAL VALUE100g White bread264 calories; Fat 3g; carbohydrates 45g;Protein 9g100g minced meat210 Calories ; protein 36g; fat 7g1 bottle COCA COLA240 calories; fat 0g; sodium 75g; carbohydrates 65g; sugar 65g; protein 6g
13 THE NUTRITIONAL VALUE OF GOOD FOOD‘Majlont’ MENU FOOD: CHIKCEN KEBAB(1 serving)NUTRITIONAL VALUECalories259Total fat17gCholesterol72 mgsodium508mgpotassium270mgcarbohydrates2gProteinVitamins24gnone
14 BEEF KEBAB – 1 serving NUTRITIONAL VALUE Calories 140 22g 44% Calories from Fat36Cholesterol35mg (11%)Sodium470mg 19%Total Carbohydrate4g 1%SugarsProteinPercent of Calories from:FatCarbs1g22g25.7%11.4%62.9%
15 What do you think of fast food? We think fast food is very good and tasteful,but it can harm us too. So it shouldn't be eaten too often.Živa and EvaI don’t think it’s as great as everybody says. I’d rather take an orange or a tangerine.Jaka and TilenFast food is very unhealthy,but if you eat it once a month, it can't hurt you.Miša and Ana
16 …but it’s….. fast….cheap…..and ….. Mmmmmm good! E N J O Y…… We think it has too many calories,but everyone eats it anyway.Megi and TjašaIt tastes good but it's not healthy. Urša and KatarinaFast food is unhealthy and we shouldn't eat it a lot because it effects our health badly. Leon and Urška
17 Sourcesfood-deserve-poor-reputationlansley-calorie-obesity-nutritionhosting-trials-for-pastrami-eating-contest/83930/calories/food/generic/beef-kabobs/All photos of fast food restaurants and menus were taken by studentMegi AvsecOther students who contributed to the PPT:Ziva, Matvez, Tilen, Eva, Jaka, Misha, Leon, Tjasha, Ursha, Katarina Žm., Urška G., Liza, Nina.