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P7a Class Assembly Resilience.

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Presentation on theme: "P7a Class Assembly Resilience."— Presentation transcript:

1 P7a Class Assembly Resilience

2 We are resilient!

3 What do you think ‘resilience’ means?

4 The capacity to recover quickly from difficulties; toughness.
What is ‘Resilience’? The capacity to recover quickly from difficulties; toughness. ‘Bouncebackability’

5 What is ‘Resilience’? 2. The ability of a substance or object to spring back into shape; elasticity.

6 When have you shown resilience?

7 Disney Resilience

8 Famous Examples J.K Rowling Bill Gates Thomas Edison Walt Disney
Sir James Dyson Albert Einstein Vincent Van Gogh

9 “It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.”

10 “It’s fine to celebrate success, but it’s more important to learn the lessons of failure.”

11 “I have not failed, I have just happened to find 10,000 ways which did not work.”

12 “You may not realise it at the time, but a kick in the teeth may be the best thing in the world for you.”

13 “What I have learned is that the time to push hard is when you’re hurting like crazy and you want to give up.”

14 “Life is like riding a bicycle
“Life is like riding a bicycle. To keep your balance you must always keep moving.”

15 “If you hear a voice saying ‘you cannot paint’, then by all means paint, and that voice will be silenced.”

16 Resilience Strategies
Humour Forget perfect Distraction Ask for help Be hopeful Reframe things positively Acceptance Perspective Flexible thinking Take action

17 1. Humour

18 2. Forget perfect

19 3. Distraction

20 4. Ask for help

21 5. Be hopeful

22 6. Reframe things positively

23 7. Acceptance

24 8. Keep things in perspective

25 9. Be a flexible thinker

26 10. Take action

27 Roar! – Katy Perry

28 Thank you for listening. We hope you enjoyed our class assembly!


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