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P7a Class Assembly Resilience
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We are resilient!
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What do you think ‘resilience’ means?
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The capacity to recover quickly from difficulties; toughness.
What is ‘Resilience’? The capacity to recover quickly from difficulties; toughness. ‘Bouncebackability’
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What is ‘Resilience’? 2. The ability of a substance or object to spring back into shape; elasticity.
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When have you shown resilience?
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Disney Resilience
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Famous Examples J.K Rowling Bill Gates Thomas Edison Walt Disney
Sir James Dyson Albert Einstein Vincent Van Gogh
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“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.”
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“It’s fine to celebrate success, but it’s more important to learn the lessons of failure.”
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“I have not failed, I have just happened to find 10,000 ways which did not work.”
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“You may not realise it at the time, but a kick in the teeth may be the best thing in the world for you.”
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“What I have learned is that the time to push hard is when you’re hurting like crazy and you want to give up.”
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“Life is like riding a bicycle
“Life is like riding a bicycle. To keep your balance you must always keep moving.”
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“If you hear a voice saying ‘you cannot paint’, then by all means paint, and that voice will be silenced.”
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Resilience Strategies
Humour Forget perfect Distraction Ask for help Be hopeful Reframe things positively Acceptance Perspective Flexible thinking Take action
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1. Humour
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2. Forget perfect
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3. Distraction
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4. Ask for help
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5. Be hopeful
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6. Reframe things positively
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7. Acceptance
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8. Keep things in perspective
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9. Be a flexible thinker
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10. Take action
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Roar! – Katy Perry
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Thank you for listening. We hope you enjoyed our class assembly!
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