1. Self-esteem

2. At the top of the page write down what you think self esteem is?
Self Esteem? Pg 97R
At the top of the page write down what you think self esteem is?

3. What is self-esteem? Self worth- how much a person values themselves
Amy self esteem video
How a person sees themselves
sketches mother/daughter
You can have high self-esteem or low- esteem

4. Characteristics of a person with high self-esteem
Don’t judge or make fun of others
Are confident in themselves
Likes to meet new people
They know who they are (don’t try to please others)
Respectful/ nice towards others
Positive people
Have a “I think I can” attitude

5. Tips for having high self esteem!
1. Make a list of all of your positive attributes
2. Don’t put yourself down
3. Try new (positive) things
4. Spend time with people that make you feel good about yourself
5. Treat yourself and others with respect
6. Smile at others
7. Do something good for someone else
8. Always think positively

6. Self Esteem? Pg 97L/R
Take some time to think about all of your positive attributes…
Write down at least 5 positive attributes.
Rate yourself on a scale of 1-5. Five being high self esteem.
Explain why you gave your-self this rating.
What are three things you can do to improve your self esteem.

7. Does Media give us a realistic view of the average person?
Magazines, TV, movies, and others forms of media will try to make you think that there is only “one type of beauty” or “men should look like this” but this is NOT TRUE!!!
Don’t compare yourself to the images we see in the media.
Dove Evolution for women
Dove evolution for men

8. Negative Body Image
Anorexia- Eating disorder where the person does not want to eat
Bulimia- Eating disorder where the person throws up after they eat
Can cause: heart problems, psychological problems, stops growth, hormonal problems, stomach problems and even death!

9. Anorexia Article
We are going to read a story about a girl with anorexia

10. Still Growing
You have to remember that you are still growing and probably going through puberty right now
This will be the most awkward time in your life!
Zits, voice changes, growing taller, still “short,” “too thin,” “too chubby,” have braces, etc…

11. Things get better! Let’s play a game
Guess the celebrity by the picture of them when they were young

12. Guess Who

13. Eminem

14. Guess Who

15. Ryan Seacrest

16. Guess who

17. Keanu Reeves

18. Guess Who

19. Shia Labeouf

20. Guess Who

21. Tom Cruise

22. Guess Who

23. Jerry O’Connell

24. Guess Who

25. Kanye West

26. Guess Who

27. “Neville” from Harry Potter

28. Guess Who

29. Josh Peck from Drake and Josh

30. Guess Who

31. Jennifer Lopez

32. Guess Who

33. Taylor Swift

34. Guess who

35. Angelina Jolie

36. Guess Who

37. Kate Hudson

38. Guess Who

39. Charlize Theron

40. Guess Who

41. Avril Levine

42. Guess Who

43. Katy Perry

44. Guess Who

45. Megan Fox

46. Guess Who?

47. Pharrell Williams

48. Guess Who

49. Drake

50. Guess Who

51. Zac Efron

52. Always Stay Positive Katy Perry Song Lyrics “Firework”
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53. Always stay positive! Be positive towards yourself and towards others.
DON’T EVER BULLY ANYONE!