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Stuffed tomatoes and peppers

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Presentation on theme: "Stuffed tomatoes and peppers"— Presentation transcript:

1 Stuffed tomatoes and peppers
with rice and spices

2 Ingredients 6 ripe tomatoes (medium size) 6 peppers (medium size)
2 dry onions 3 big potatoes 1 cup of raisins 1 spoonful of pine seeds 1 cup of olive oil ½ kilo of rice ½ bunch of parsley 1 spoonful of concentrated tomatoes ¼ kilo feta cheese a little sugar salt – pepper – spearmint – oregan

3 1. We cut the onions and the parsley in very small pieces.

4 2. We cut horizontally and open the peppers and the tomatoes
at the opposite side from their stems, keeping the cut part.

5 3. We empty the tomatoes with a little spoon and put their inner part in a strainer. We keep it and we put aside the tomato juice.

6 4. We wash the rice very well and mix it with the raisins, the pine seeds, the onions and the parsley. We put all ingredients in a bowl. 5. We add the pine seeds, the half spoonful of concentrated tomatoes, some olive oil, the salt, the pepper, the spearmint, the oregan and the feta cheese cut in small pieces.

7 6. We put some sugar at the bottom of the tomatoes and peppers and fill them with the mixture.

8 7. We peel the potatoes and cut them in big pieces, leaving them for a while in a bowl with the tomato juice, some olive oil, salt, pepper, and the rest half spoonful of concentrated tomatoes.

9 8. We put the stuffed peppers and tomatoes in a shallow metal tray and put the potatoes among them.
9. We drop over them some tomato juice mixed with some water.

10 10. We bake in the oven for 1 ½ hours in 180oC.


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