1. FLOW

2. FLOW EXPERIENCE There are clear goals every step of the way.
There is immediate feedback on one’s actions.
There is a balance between challenges and skills.
Attention is focused on one’s actions.
Distractions are excluded from consciousness.
There is no worry of failure.
Self-consciousness disappears.
The sense of time becomes distorted.
The activity becomes satisfying in its own right.
- Csíkszentmihályi (1990)
FLOW EXPERIENCE

3. FLOW EXPERIENCE - internal
There are clear goals every step of the way.
There is immediate feedback on one’s actions.
There is a balance between challenges and skills.
Attention is focused on one’s actions.
Distractions are excluded from consciousness.
There is no worry of failure.
Self-consciousness disappears.
The sense of time becomes distorted.
The activity becomes satisfying in its own right.
- Csíkszentmihályi (1990)
FLOW EXPERIENCE - internal

4. FLOW EXPERIENCE - external
There are clear goals every step of the way.
There is immediate feedback on one’s actions.
There is a balance between challenges and skills.
Attention is focused on one’s actions.
Distractions are excluded from consciousness.
There is no worry of failure.
Self-consciousness disappears.
The sense of time becomes distorted.
The activity becomes satisfying in its own right.
- Csíkszentmihályi (1990)
FLOW EXPERIENCE - external

5. FLOW EXPERIENCE - external
There are clear goals every step of the way.
There is immediate feedback on one’s actions.
There is a balance between challenges and skills.
FLOW EXPERIENCE - external