1. FEBRUARY LUNCH - Menu Go For Green Program Sunday Friday Monday
Wednesday
Saturday
Tuesday
Thursday
FEBRUARY
LUNCH - Menu
Go For Green Program
(G) = Green Menu Choices: Eat Often
(Y) = Yellow Menu Choices: Eat Occasionally
(R) = Red Menu Choices: Eat Rarely 1 2
Spinach Lasagna (Green)
Pork Adobo (Yellow)
Fried Chicken (Red)
Steamed Rice (Green)
Buttered Parsley Potatoes (Green)
Stir Fry Vegetables (Green)
Carrots (Green)
Broccoli (Green)
Polynesian Fillet (Green)
Beef Ball Stroganoff (Yw)
Chicken Cordon Bleu (Red)
Jefferson Noodles (Green)
Garlic Mashed Potatoes (Yellow)
Asparagus (Green)
Broccoli Combo (Green)
Summer Squash (Green) 3
SOUTHERN MEAL
Jerk Roast Turkey (Green)
Baja Fish Tacos (Yellow)
Swiss Steak w/Brown Gravy (Red)
Long Grain & Wild Rice (Green)
Au Gratin Potatoes (Yellow)
Roasted Cauliflower (Green)
Garlic Peas (Green)
Corn Combo (Green) 4
Baked Fish (Green)
Beef Ball Stroganoff (Yw)
Fried Chicken (Red)
Brown Rice (Green)
Egg Noodles (Yellow)
Carrots (Green)
French Style Peas (Green)
Green Beans (Green) 5
Turkey A La King (Green)
Grilled Pork Chops (Yellow)
Yankee Pot Roast (Red)
Steamed Rice (Green)
Buttered Potatoes (Green)
Peas (Green)
Corn Calico (Green)
Roasted Cauliflower (Green) 6
Caribbean Chicken (Green)
Baja Fish Tacos (Yellow)
Cantonese Spareribs (Red)
Red Beans & Rice (Yellow)
Franconia Potatoes (Green)
Brussel Sprouts (Green)
Savory Summer Squash (Green)
Broccoli Combo (Green) 7
Grilled Salmon (Green)
Baked Chicken (Yellow)
BBQ Beef Cubes (Red)
Orzo (Green)
Steamed Rice (Green)
Zucchini Fritters (Yellow)
Creamed Corn (Green)
Broccoli (Green) 8
Stir Fry Chicken (Green)
Shrimp Chop Suey (Yw)
Spareribs (Red)
Pork Fried Rice (Yellow)
Jefferson Noodles (Green)
Stir Fry Vegetables (Green)
Peas and Carrots (Green)
Cauliflower (Green) 9
Eggplant Parm (Green)
Turkey Lasagna (Yellow)
Parm Pork Chop (Red)
Brown Rice (Green)
Roasted Potato Wedge (Grn)
Roasted Carrots (Green)
Peas (Green)
Summer Squash Au Gratin (Green) 10
Pork Chops (Green)
Chicken Bulgogi (Yellow)
Terriyaki Steak (Red)
Fried Rice with Eggs (Green)
Jefferson Noodles (Green)
Stir Fry Vegetables (Green)
Green Beans w/Mushroom (Green)
Corn (Green)
Cajun Fish (Green)
Shrimp Jambalaya (Yw)
Southern Fried Chicken (Red)
Baked Mac and Cheese (Red)
Baked Potato Halves (Green)
Corn Combo (Green)
Spinach (Green)
Cauliflower Au Gratin (Green)
Roast Turkey (Green)
Fiesta Fish (Yellow)
Cajun Meatloaf (Red)
Islander Rice (Green)
Oven Browned Potatoes (Green)
Broccoli Polonaise (Green)
Fried Cauliflower (Yellow)
Cajun Chicken (Green)
Pork Vindaloo (Yellow)
Grilled Steak (Red)
Steamed Rice (Green)
Baked Potato (Green)
Sautéed Collard Greens (Green)
Corn on the Cobb (Green)
Mixed Vegetables (Green)
Baja Baked Cod (Green)
Chicken Fajitas (Yellow)
Steak Ranchero (Red)
Mexican Rice (Green)
O'Brien Potatoes (Green)
Refried Beans (Yellow)
Mexican Corn (Green)
Broccoli (Green)
Polynesian Fillet (Green)
Terriyaki Pork Steak (Yl)
Asian BBQ Turkey (Red)
Oriental Rice (Green)
Buttered Egg Noodles (Yellow)
Sesame Glazed Green Beans (Green)
Carrots (Green)
South West Fish (Green)
Mex Bke Chicken (Yw)
Beef Enchiladas (Red)
Spanish Rice (Green)
Hacienda Potatoes (Green)
Corn and Black Beans (Green)
Peas Mushrooms and Onions (Green)
Summer Squash (Green)
Pepper Catfish (Green)
Turkey Noodles (Yellow)
Beef and Corn Pie (Red)
Rice Pilaf (Yellow)
Glazed Sweet Potatoes (Green)
Peas w/ Mushrooms and Onions (Green)
Spinach Club (Yellow)
Broccoli Combo (Green)
Pork Tenderloin (Green)
Honey Sriracha Chkn (Yellow)
Beef Yakisoba (Red)
Brown Rice (Green)
Baked Sweet Potato (Green)
Tempura Vegetables (Yellow)
Scalloped Corn (Green)
Herbed Green Beans (Green)
Turkey Nuggets (Green)
Pacific Salmon (Yellow)
Salisbury Steak (Red)
Long Grain & Wild Rice (Green)
Corn Bread Dressing (Red)
Cauliflower Parmesan (Green)
Glazed Carrots (Green)
Green Beans (Green)
Baked Chicken (Green)
Baked Dijon Pork Chop
Chili Mac (Red)
Southwestern Rice (Green)
Scalloped Potatoes (Green)
Corn O'Brien (Green)
Southern Style Collard Greens (Green)
Baked Turkey (Green)
Parmesan Fish (Yellow)
Country Style Steak (Red)
Harvest Blend Rice (Yellow)
Buttered Parsley Potatoes (Green)
Harvest Vegetable and Bean Ragout (Green)
Roasted Carrots w/ Rosemary
Cauliflower (Green)
Basil Baked Fish (Green)
Beef Stew (Yellow)
BBQ Chicken (Red)
Garlic Mashed Potatoes (Yellow)
Creamed Corn (Green)
Simmered Pinto Beans (Green)
Peas (Green) 11 12 13 14 17
Pepper Steak (Green)
BBQ Meatballs (Yellow)
Mambo Pork Roast (Red)
Filipino Rice (Yellow)
Mashed Potatoes (Green)
Okra Melange (Green)
Grilled Asparagus (Green)
Black Eyed Peas (Green) 15 16
CAJUN MEAL 18 19 20 21 22 23 24 25
Orzo (Green)
Shrimp Scampi (Yellow)
Chicken Parmesan (Red)
Brown Rice (Green)
Browned Potatoes (Green)
French Green Beans (Green)
Cauliflower Combo (Green)
Corn O'Brien (Green)
Creole Fish Fillets (Grn)
Pork Chop (Yellow)
Chicken Cordon Bleu (Red)
Hopping John Rice (Green)
Potato Wedge (Green)
Mixed Vegetables (Green)
Summer Squash (Green)
Roasted Cauliflower (Green)
Santa Fe Chicken (Green)
Salmon (Yellow)
Baked Pork Chops (Red)
Wild Rice (Green)
Roasted Pepper Potatoes (Green)
Grilled Asparagus (Green)
Spanish Style Beans (Green)
Peas and Carrots (Green) 26 27 28

2. FEBRUARY dinner - Menu Go For Green Program Valentine’s Day – 14 Feb
Sunday
Friday
Monday
Wednesday
Saturday
Tuesday
Thursday
FEBRUARY
dinner - Menu
Valentine’s Day – 14 Feb
Birthday Meal – 15 Feb
President’s Day – 19 Feb
Mongolian Meal – 20 Feb
Go For Green Program
(G) = Green Menu Choices: Eat Often
(Y) = Yellow Menu Choices: Eat Occasionally
(R) = Red Menu Choices: Eat Rarely
Basil Baked Fish (Green)
Grilled Chicken (Yellow)
Steak Ranchero (Red)
Mashed Potatoes (Green)
Mexican Rice (Green)
Peas w/ Mushrooms and Onions (Green)
Refried Beans (Yellow)
Glazed Carrots (Green) 1 2
Fish Veracruz (Green)
Zesty Pork Chops (Yw)
Beef & Vegetables over
Noodles (Red)
Spanish Rice (Green)
Roasted Pepper Potatoes (Green)
Tempura Vegetables (Yellow)
Peas (Green)
Corn Combo (Green)
Ginger BBQ Chicken (Grn)
Shrimp Jambalaya (Yellow) Beef and Corn Pie (Red)
Baked Potato Halves (Green)
Buttered Egg Noodles (Yellow)
Fried Cauliflower (Yellow)
Peas and Carrots (Green)
Herbed Green Beans (Green) 3
Cajun Chicken (Green)
Shrimp Chop Suey (Yw)
Teriyaki Steak (Red)
Pork Fried Rice (Yellow)
O'Brien Potatoes (Green)
Southern Style Collard Greens (Green)
Creamed Corn (Green)
Carrots (Green) 4 5
Beef Stir Fry (Green)
Baked Salmon (Yellow)
Chicken Chow Mein (Red)
Fried Rice with Eggs (Green)
Roasted Pepper Potatoes (Green)
Fried Cabbage (Green)
Grilled Asparagus (Green)
Broccoli (Green) 6 7
Baked Turkey (Green)
Dijon Pork Chop (Yellow)
Beef Brogul (Red)
Wild Rice (Green)
Rissole Potatoes (Yellow)
Cauliflower (Green)
Creamed Corn (Green)
Summer Squash (Green)
Basil Baked Fish (Green)
Herbed Baked Chicken (Yellow)
Chili Mac (Red)
Harvest Blend Rice (Yellow)
Scalloped Potatoes (Green)
Fried Okra (Yellow)
Mixed Vegetables (Green)
Boston Baked Beans (Green) 8
Catfish (Green)
Beef & Noodles (Yellow)
Stuffed Pork Chops (Red)
Rice Pilaf (Yellow)
Glazed Sweet Potatoes (Green)
Tempura Vegetables (Yellow)
Glazed Carrots (Green)
French Green Beans (Green) 9
Roast Turkey (Green)
Stuffed Fish (Yellow)
Beef Pot Pie (Red)
Wild Rice (Green)
Mashed Potatoes (Yellow)
Cauliflower Combo (Green)
Spinach Club (Yellow)
Scalloped Corn (Green) 10
ASIAN MEAL 11
BBQ Chicken (Green)
Pork Chop (Yellow)
Terriyaki Steak (Red)
Oriental Rice (Green)
Jefferson Noodles (Green)
Stir Fry Vegetables (Green)
Peas (Green)
Herbed Green Beans (Green)
Jerk Roast Turkey (Grn)
Creole Shrimp (Yellow)
Beef & Noodles (Red)
Dirty Rice (Green)
Rissole Potatoes (Yellow)
Fried Cauliflower (Yellow)
Corn O'Brien (Green)
Carrots (Green)
Spinach Lasagna (Green)
Spaghetti (Yellow)
Chicken Parmesan (Red)
Parmesan Rice (Green)
Potatoes and Herbs (Green)
Garlic Peas (Green)
Zucchini Fritters (Yellow)
Harvest Vegetable and Bean Ragout (Green)
Tuna Noodles (Green)
Chicken Dijon (Yellow)
Polish Sausage (Red)
Rice with Broccoli and Cheese (Red)
Franconia Potatoes (Green)
French Style Peas (Green)
Savory Style Beans (Green)
Roasted Carrots (Green)
Pork Chops (Green)
Salmon (Yellow)
Beef Bulgogi (Red)
Brown Rice (Green)
Buttered Egg Noodles (Yellow)
Mixed Vegetables (Green)
Broccoli (Green)
Savory Summer Squash (Green)
Turkey Breast Fillet (Grn)
Pork Chops (Yellow)
Swiss Steak (Red)
Spicy Brown Pilaf Rice (Yellow)
Corn Bread Dressing (Red)
Brussel Sprouts (Green)
Sautéed Collard Greens w/Garlic (Green)
Caribbean Chicken (Grn)
Mediterranean Salmon (Yellow)
Cantonese Spareribs (Red)
Islander Rice (Green)
Crispy Potato Wedges (Yellow)
Broccoli Polonaise (Green)
Corn (Green)
Simmered Pinto Beans (Green)
Chkn A La King (Green)
Parmesan Fish (Yellow)
Beef and Corn Pie (Red)
Steamed Rice (Green)
Baked Potato (Green)
Green Beans (Green)
Corn Calico (Green)
Peas and Carrots (Green)
Shrimp Kebab (Green)
Grilled Chicken (Yellow)
Yankee Pot Roast (Red)
Hopping John Rice (Green)
Baked Sweet Potato (Green)
Grilled Asparagus (Green)
Summer Squash Au Gratin (Green)
Scalloped Corn (Green)
Glazed Chicken (Green)
Fried Catfish (Yellow)
Chili Mac (Red)
Southwestern Rice (Green)
Baked Mac and Cheese (Red)
Okra Melange (Green)
Black Eyed Peas (Green)
Southern Style Collard Greens (Green)
Cheese Tortellini (Green)
Chinese 5-Spice Chicken (Red)
Harvest Blend Rice (Yellow)
Oven Browned Potatoes (Green)
Spinach (Green)
Cauliflower Combo (Green)
Ginger Chicken (Green)
Shrimp Scampi (Yellow)
BBQ Spareribs (Red)
Jefferson Noodles (Green)
Pepper Potatoes (Green)
Peas w/ Mushrooms and Onions (Green)
Broccoli Combo (Green)
Roasted Cauliflower (Green)
Baked Fish (Green)
Beef Stroganoff (Yellow)
Bourbon Chicken (Red)
Orzo with Lemon and Herbs (Green)
Baked Potato Halves (Green)
Collard Greens (Green)
Polynesian Fillet (Green)
BBQ Meatballs (Yellow)
Hot and Spicy Chicken (Red)
Pork Fried Rice (Yellow)
Rosemary Roasted Potato Wedge (Green)
Corn Combo (Green)
Fried Cabbage (Green) 12 13 14 15 16 17 18 19 20 21 22 23 24
MEXICAN MEAL 25
Fish Veracruz (Green)
Mex Pork Chops (Yellow)
Chicken Enchiladas (Red)
Mexican Rice (Green)
Hacienda Potatoes (Green)
Corn and Black Beans (Green)
Broccoli Combo (Green)
Pork Tenderloin (Green)
Salmon (Yellow)
Chicken Cacciatore (Red)
Steamed Rice (Green)
Potatoes and Herbs (Green)
Sesame Glazed Green Beans (Green)
Tempura Vegetables (Yellow)
Corn (Green)
Southwestern Fish (Green)
Mr Z's Baked Chicken (Yl)
Beef Fajitas (Red)
Spanish Rice (Green)
O'Brien Potatoes (Green)
Mexican Corn (Green)
Hacienda Green Beans (Green)
Spinach Club (Yellow) 26 27 28

3. FEBRUARY LUNCH – FLIGHT Menu Go For Green Program Sunday Friday Monday
Wednesday
Saturday
Tuesday
Thursday
FEBRUARY
LUNCH – FLIGHT Menu
Go For Green Program
(G) = Green Menu Choices: Eat Often
(Y) = Yellow Menu Choices: Eat Occasionally
(R) = Red Menu Choices: Eat Rarely 1 2 3
S. Western Shrimp Linguine (Green)
Sweet Potatoes (Green)
Corn on the Cobb (Green)
Cornbread (Yellow)
Chicken Cordon Bleu (Red)
Jefferson Noodles (Green)
Summer Squash (Green)
Pork Adobo (Yellow)
Steamed Rice (Green)
Carrots (Green) 4 5 6 7 8 9 10
Swiss Steak (Red)
Wild Rice (Green)
Corn Combo (Green)
Stir Fry Chicken (Green)
Jefferson Noodles (Green)
Peas and Carrots (Green)
Parm Pork Chop (Red)
Brown Rice (Green)
Summer Squash Au Gratin (Green)
Beef Ball Stroganoff (Yw)
Brown Rice (Green)
Green Beans (Green)
Turkey A La King (Green)
Steamed Rice (Green)
Peas (Green)
Caribbean Chicken (Green)
Franconia Potatoes (Green)
Broccoli Combo (Green)
BBQ Beef Cubes (Red)
Steamed Rice (Green)
Broccoli (Green) 11 12 13 14 15 16 17
Pork Chops (Green)
Jefferson Noodles (Green)
Corn (Green)
Southern Fried Chicken (Red)
Baked Potato Halves (Green)
Corn Combo (Green)
Cajun Meatloaf (Red)
Islander Rice (Green)
Grilled Steak (Red)
Steamed Rice (Green)
Mixed Vegetables (Green)
Chicken Fajitas (Yellow)
Mexican Rice (Green)
Mexican Corn (Green)
Asian BBQ Turkey (Red)
Buttered Egg Noodles (Yellow)
Sesame Glazed Green Beans (Green)
Beef Enchiladas (Red)
Spanish Rice (Green)
Summer Squash (Green)
Turkey Noodles (Yellow)
Glazed Sweet Potatoes (Green)
Broccoli Combo (Green)
Honey Sriracha Chkn (Yellow)
Brown Rice (Green)
Scalloped Corn (Green)
Turkey Nuggets (Green)
Long Grain & Wild Rice (Green)
Glazed Carrots (Green)
Red Beans w/Rice (Yellow)
French Green Beans (Green)
Chili Mac (Red)
Scalloped Potatoes (Green)
Corn O'Brien (Green)
Baked Turkey (Green)
Buttered Parsley Potatoes (Green)
Cauliflower (Green)
BBQ Chicken (Red)
Creamed Corn (Green)
Pepper Steak (Green)
Mashed Potatoes (Green)
Black Eyed Peas (Green) 18 19 20 21 22 23 24 25 26 27 28
Shrimp Scampi (Yellow)
Brown Rice (Green)
Cauliflower Combo (Green)
Chicken Cordon Bleu (Red)
Hopping John Rice (Green)
Mixed Vegetables (Green)
Santa Fe Chicken (Green)
Wild Rice (Green)
Peas and Carrots (Green)

4. FEBRUARY DINNER – Flight Menu Go For Green Program Sunday Friday
Monday
Wednesday
Saturday
Tuesday
Thursday
FEBRUARY
DINNER – Flight Menu
Go For Green Program
(G) = Green Menu Choices: Eat Often
(Y) = Yellow Menu Choices: Eat Occasionally
(R) = Red Menu Choices: Eat Rarely 1 2 3
Asian Bourbon Beef & Vegetables over Noodles (Red)
Spanish Rice (Green)
Corn Combo (Green)
Steak Ranchero (Red)
Mexican Rice (Green)
Glazed Carrots (Green)
Ginger BBQ Chicken (Green)
Buttered Egg Noodles (Yellow)
Herbed Green Beans (Green) 4 5 6 7 8 9 10
Cajun Chicken (Green)
Pork Fried Rice (Yellow)
Carrots (Green)
Beef Brogul (Red)
Wild Rice (Green)
Creamed Corn (Green)
Beef Stir Fry (Green)
Steamed Rice (Green)
Egg Rolls (Red)
Fried Cabbage (Green)
Cheese Biscuits (Red)
Beef Stir Fry (Green)
Roasted Pepper Potatoes (Green)
Broccoli (Green)
Chili Mac (Red)
Harvest Blend Rice (Yellow)
Mixed Vegetables (Green)
Stuffed Pork Chops (Red)
Glazed Sweet Potatoes (Green)
Glazed Carrots (Green)
Roast Turkey (Green)
Long Grain & Wild Rice (Green)
Spinach Club (Yellow) 11 12 13 14 15 16 17
Beef & Noodles (Red)
Dirty Rice (Green)
Corn O'Brien (Green)
Spaghetti (Yellow)
Potatoes and Herbs (Green)
Garlic Peas (Green)
Polish Sausage (Red)
Rice with Broccoli and Cheese (Red)
Roasted Carrots (Green)
Salmon (Yellow)
Buttered Egg Noodles (Yellow)
Mixed Vegetables (Green)
Turkey Breast Fillet (Grn)
Spicy Brown Pilaf Rice (Yellow)
Caribbean Chicken (Grn)
Islander Rice (Green)
Corn (Green)
Chkn A La King (Green)
Steamed Rice (Green)
Green Beans (Green)
Yankee Pot Roast (Red)
Hopping John Rice (Green)
Scalloped Corn (Green)
Chili Mac (Red)
Southwestern Rice (Green)
Southern Style Collard Greens (Green)
Chinese Five-Spice Chicken (Red)
Harvest Blend Rice (Yellow)
Spinach (Green)
Shrimp Scampi (Yellow)
Pepper Potatoes (Green)
Peas w/ Mushrooms and Onions (Green)
Mexican Baked Chicken (Yellow)
Mexican Rice (Green)
Mexican Corn (Green)
Jalapeno Corn Bread
Beef Stroganoff (Yellow)
Orzo with Lemon and Herbs (Green)
Hot and Spicy Chicken (Red)
Pork Fried Rice (Yellow)
Corn Combo (Green)
BBQ Chicken (Green)
Jefferson Noodles (Green)
Peas (Green) 18 19 20 21 22 23 24 25 26 27 28
Mex Pork Chops (Yellow)
Mexican Rice (Green)
Broccoli Combo (Green)
Chicken Cacciatore (Red)
Steamed Rice (Green)
Corn (Green)
Mr Z's Baked Chicken (Yellow)
Spanish Rice (Green)
Mexican Corn (Green)