1. Effects of a Career Change
Element 1
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3. Purpose
Develop an awareness of stressors
Learn coping mechanisms

4. STANDARD Stress of Transition Leaving behind an identity
New Possibilities
Stress Indicators
Coping Techniques

5. RESOURCES AVAILABLE CHAPLAIN MENTAL HEALTH VA EDUCATION OFFICE FFSC
BASE CLINICS

6. Military one source Free, 24 hr service
Masters level counselors available
Covers many life situations and topics

7. Additional resources VSO Military Service Organizations VA Vet Centers
Ameriforce Deployment Guide
National Center for PTSD
Military Family Network

8. Summary Preparation is Key! Know the indicators of stress!
Many resources available to help!