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Sleep is Not Overrated: Management Strategies in The Primary Care Setting
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Greg Mattingly, MD Associate Clinical Professor Department of Psychiatry Washington University School of Medicine St. Louis, MO 2
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Disclosures Idiopathic Pulmonary Fibrosis: Ensuring an Accurate Diagnosis and Personalizing a Therapeutic Plan Greg Mattingly, MD serves as a speaker for Allergan, Alkermes, Lundbeck, Merck, Neos, Otsuka, Shire, Sunovion, Takeda and Vanda. Dr. Mattingly also serves as a consultant for Alkermes, Allergan, Forum, Lundbeck, Merck, Otsuka, Perdue, Rhodes, Shire, Sunovion, Takeda and Vanda. Additionally, Dr. Mattingly is on the research team for Akili, Alcobra, Alkermes, Allergan, Boehringer, Forum, Janssen, Medgenics, NLS-1 Pharma AG, Reckitt Benckiser, Shire, Sunovion, Supernus and Takeda. NACE - Emerging Challenges in Primary Care: 2014
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Learning Objectives Gain a better understanding of the prevalence and impact of sleep related problems. Understand the interaction between sleep related disorders and other health conditions. Learn the role for insomnia treatments approved for sleep initiation verses sleep maintenance. Gain a better understanding for practical tips on how to improve sleep hygiene.
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Matt 35-year-old husband and father of 2 (ages 5 and 3).
He is a manager at an advertising agency in the city with a commute that takes around an hour each way. About 5 months ago, Matt’s estranged father passed away suddenly. His passing was a tremendous blow to Matt since he feels as though he should have “patched things up.” He states that most of the time he can fall asleep without problem but he has difficulty staying asleep. He often becomes sleepy late in the afternoon and is struggling at work and on his commute home.
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Prevalence of Insomnia
Second highest health-related complaint world-wide National Sleep Foundation N, et al. Agency for Healthcare Research and Quality. AHRQ Publication No. 05-E :1. Evidence Report/Technology Assessment Number 125 Sleep Report, accessed
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Gene 66 y.o. c/o unrefreshing sleep following retirement, 4 months ago
4-5 nights per week Mind “spins” at bedtime Washed out, low energy all day, moody, irritable No medical contributors MSE psychomotor slowing; mood “fine.” Affect restricted, no h/s ideation, sensorium clear. Cognitive functions intact
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ARS QUESTION What additional criterion must be met for Gene to satisfy criteria for DSM-5 insomnia disorder? Duration of insomnia of at least 6 months Has difficulty with insomnia on a nightly basis Sleep laboratory confirmation of a sleep latency (time to fall asleep) of more than 1 hour Does not suffer from major depressive disorder Already meets diagnostic criteria for insomnia disorder
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Insomnia Disorder Dissatisfaction with sleep quantity or quality with one or more of the following: 1. Difficulty initiating sleep (children: w/o caregiver intervention) 2. Difficulty maintaining sleep (children: w/o caregiver intervention) Early morning awakening w/inability to return to sleep Significant distress or impairment > Three nights per week > Three months Adequate opportunity for sleep Specify if: With non–sleep disorder mental comorbidity With other medical comorbidity With other sleep disorder Criteria F, G, and H not shown; not all specifiers shown DSM-5, American Psychiatric Association, 2013
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Impairments Associated with Insomnia
Diminished ability to enjoy family and social relationships Decreased quality of life Increased absenteeism and poor job performance Motor vehicle crashes Increased risk of falls Impaired concentration and memory Increased incidence of pain Enhanced risk of present and future psychiatric disorders Hypertension Diabetes Increased mortality Ancoli-Israel S et al. (1999), Sleep 22(suppl 2):S347-S353
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ARS QUESTION Which of the following would be the most appropriate next step to treat Gene? Exploration of behaviors just prior to bedtime and during the day Asking about a family history of insomnia A referral for neuropsychological testing Treatment with an antidepressant Short course of treatment with a hypnotic medication
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The Do's of Sleep Hygiene
Awaken at the same time every morning Increase exposure to bright light during the day Establish a daily activity routine Exercise regularly in the morning and/or afternoon Set aside a worry time Establish a comfortable sleep environment Do something relaxing prior to bedtime Try a warm bath Hauri PJ. In: Hauri PJ, ed. Case Studies in Insomnia; New York, NY: Plenum; 1991:65
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The Don'ts of Sleep Hygiene
Avoid… Alcohol Caffeine, nicotine, and other stimulants Exposure to bright light during the night Exercise within 3 hours of bedtime Heavy meals or drinking within 3 hours of bedtime Using your bed for things other than sleep (or sex) Napping, unless a shift worker Watching the clock Trying to sleep Noise Excessive heat/cold in room Hauri PJ. In: Hauri PJ, ed. Case Studies in Insomnia; New York, NY: Plenum; 1991:65
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Evaluation and Management of Insomnia
Sleep history Symptoms, duration, frequency, course, precipitants, treatments, responses Sleep/wake schedule (sleep logs) Bedtime and daytime activities Extent of daytime impairment (Epworth Sleepiness Scale) Severity (Insomnia Severity Index) Identify and treat comorbid conditions Address insomnia directly Effective for a broad range of patients Includes behavioral therapy and hypnotic medications
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Increased Prevalence of Medical Disorders in Individuals With Insomnia
Community-based population of 772 adults Taylor DJ, et al. Sleep. 2007;30:
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Betty 84 y.o married woman complains of insomnia (initiation and maintenance) for 6 months, after an auto accident followed by brief LOC and full recovery Tried diphenhydramine, DC’d due to side effects Bed 10 pm to 5 am, sleep latency 1-2 hours, 10 brief awakenings, fatigued all day yet resists napping No snoring, no limb movements, tosses and turns all night Cardiomyopathy (recent EF 35%), mitral valve disease, osteoporosis, HTN, glaucoma, all stable Meds: Ramipril, latanoprost Exam: BMI 23, normal vital signs, PE, and MSE
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ARS QUESTION Which of the following would be the most appropriate next step to evaluate Betty? Brain MRI Polysomnography Cognitive behavioral therapy Melatonin 1-3 mg at bedtime Zolpidem extended release 6.25 mg at bedtime
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Sleep Disordered Breathing and Heart Failure
Sleep disordered breathing is present in 76% of heart failure patients 40% central (CSA) 36% obstructive sleep apnea (OSA) Despite optimal medication ( ACE-I, AT-1-bl, diuretics, β-blockers, spironolactone and dig) Preferred treatment options are positive airway pressure devices and nocturnal oxygen Hypnotics (zolpidem and triazolam) raise the risk of respiratory suppression in the setting of primary CSA May improve sleep quality Modest negative effects on oxygen saturation Last therapeutic option Aurora RN et al. SLEEP 2012;35(1):17-40 Gatti RC et al. Sleep Aug 1;39(8): doi: /sleep.6006 Oldenburg O et al. Eur J Heart Fail Mar;9(3): Epub 2006 Oct 5
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Selected Comorbid Conditions and Treatment Examples
Obstructive sleep apnea CPAP, BIPAP, oral appliances, upper airway surgery Restless legs syndrome Alpha 2 delta ligands, dopaminergic agents Major depressive disorder Antidepressants GERD Proton pump inhibitors, H-2 receptor blocker Shift work disorder Bedtime melatonin, modafinil/armodafinil prior to shift, bright light therapy Medication-induced insomnia Dosage or medication change Doghramji K et al. Focus VII (4): , 2009
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Psychological and Behavioral Treatments for Primary Insomnia
Techniques Method Stimulus control therapy* If unable to fall asleep within 20 minutes, get OOB and repeat as necessary Relaxation therapies* Biofeedback, progressive muscle relaxation Restriction of time in bed (sleep restriction) Decrease time in bed to equal time actually asleep and increase as sleep efficiency improves Cognitive therapy Talk therapy to dispel unrealistic and exaggerated notions about sleep Paradoxic intention Try to stay awake Sleep hygiene education Promote habits that help sleep; eliminate habits that interfere with sleep Cognitive-Behavioral Therapy* Combines sleep restriction, stimulus control and sleep hygiene education with cognitive therapy *Standard Treatment according to American Academy of Sleep Medicine Morgenthaler T et al. Sleep. 2006;29:1415 Bootzin RR, Perlis ML (1992), J Clin Psychiatry (53 Suppl):37-41
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Internet-Based CBT for Insomnia
Context: Insomnia is a major health problem with significant psychological, health, and economic consequences. However, availability of one of the most effective insomnia treatments, cognitive behavioral therapy, is significantly limited. The Internet may be a key conduit for delivering this intervention. Objective: To evaluate the efficacy of a structured behavioral Internet intervention for adults with insomnia. Design, Setting, and Participants: Forty-five adults were randomly assigned to an Internet intervention (n=22) or wait-list control group (n=23). Forty-four eligible participants (mean [SD] age, [11.03] years; 34 women) who had a history of sleep difficulties longer than 10 years on average (mean [SD], [8.89] years) were included in the analyses. Intervention: The Internet intervention is based on wellestablished face-to-face cognitive behavioral therapy incorporating the primary components of sleep restriction, stimulus control, sleep hygiene, cognitive restructuring, and relapse prevention. Main Outcome Measures: The Insomnia Severity Indexanddailysleepdiarydatawereusedtodeterminechanges in insomnia severity and the main sleep variables, including wake after sleep onset and sleep efficiency. Results: Intention-to-treat analyses showed that scores on the Insomnia Severity Index significantly improved from (95% confidence interval [CI], to 17.39) to 6.59 (95% CI, 4.73 to 8.45) for the Internet group but did not change for the control group (16.27 [95% CI, 14.61 to 17.94] to [95% CI, to 17.36]) (F1,42=29.64; P.001). The Internet group maintained their gains at the 6-month follow-up. Internet participants also achieved significant decreases in wake after sleep onset (55% [95% CI, 34% to 76%]) and increases in sleep efficiency (16% [95% CI, 9% to 22%]) compared with the nonsignificant control group changes of wake after sleep onset (8% [95% CI, −17% to 33%) and sleep efficiency (3%; 95% CI, −4% to 9%). Conclusions: Participants who received the Internet intervention for insomnia significantly improved their sleep, whereas the control group did not have a significant change. The Internet appears to have considerable potential in delivering a structured behavioral program for insomnia. Ritterband et al. Arch Gen Psychiatry. 2009;66(7):
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Nonprescription Agents for Insomnia: Limited Evidence for Hypnotic Efficacy
Meoli AL et al. J Clin Sleep Med 2005;1(2):
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Nonprescription Agents for Insomnia: Insufficient Evidence for Hypnotic Efficacy
Meoli AL et al. J Clin Sleep Med 2005;1(2):
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Melatonin Meta Analysis in Primary Sleep Disorders
19 placebo-controlled studies, 1683 subjects. Melatonin demonstrated efficacy in Reducing sleep latency (WMD= 7.06 minutes) Increasing total sleep time (WMD = 8.25 minutes Effects magnified with longer duration and higher doses Improved sleep quality (standardized mean difference = 0.22) No significant effects of trial duration and melatonin dose PLoS One May 17;8(5):e doi: /journal.pone Print 2013. Meta-analysis: melatonin for the treatment of primary sleep disorders. Ferracioli-Oda E1, Qawasmi A, Bloch MH. Author information 1University of São Paulo Medical School, São Paulo, Brazil. Abstract STUDY OBJECTIVES: To investigate the efficacy of melatonin compared to placebo in improving sleep parameters in patients with primary sleep disorders. DESIGN: PubMed was searched for randomized, placebo-controlled trials examining the effects of melatonin for the treatment of primary sleep disorders. Primary outcomes examined were improvement in sleep latency, sleep quality and total sleep time. Meta-regression was performed to examine the influence of dose and duration of melatonin on reported efficacy. PARTICIPANTS: Adults and children diagnosed with primary sleep disorders. INTERVENTIONS: Melatonin compared to placebo. RESULTS: Nineteen studies involving 1683 subjects were included in this meta-analysis. Melatonin demonstrated significant efficacy in reducing sleep latency (weighted mean difference (WMD) = 7.06 minutes [95% CI 4.37 to 9.75], Z = 5.15, p<0.001) and increasing total sleep time (WMD = 8.25 minutes [95% CI 1.74 to 14.75], Z = 2.48, p = 0.013). Trials with longer duration and using higher doses of melatonin demonstrated greater effects on decreasing sleep latency and increasing total sleep time. Overall sleep quality was significantly improved in subjects taking melatonin (standardized mean difference = 0.22 [95% CI: 0.12 to 0.32], Z = 4.52, p<0.001) compared to placebo. No significant effects of trial duration and melatonin dose were observed on sleep quality. CONCLUSION: This meta-analysis demonstrates that melatonin decreases sleep onset latency, increases total sleep time and improves overall sleep quality. The effects of melatonin on sleep are modest but do not appear to dissipate with continued melatonin use. Although the absolute benefit of melatonin compared to placebo is smaller than other pharmacological treatments for insomnia, melatonin may have a role in the treatment of insomnia given its relatively benign side-effect profile compared to these agents Ferracioli-Oda E1, Qawasmi A, Bloch MH. PLoS One May 17;8(5):e doi: /journal.pone
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Melatonin Impairs Glucose Tolerance
Acute Melatonin Administration in Humans Impairs Glucose Tolerance in Both the Morning and Evening Patricia Rubio-Sastre, PhD1; Frank A.J.L. Scheer, PhD2; Purificación Gómez-Abellán, PhD1; Juan A. Madrid, PhD1; Marta Garaulet, PhD1 1Department of Physiology, University of Murcia, IMIB-Arrixaca, Murcia, Spain; 2Division of Sleep and Circadian Disorders, Brigham and Women’s Hospital, and Division of Sleep Medicine, Harvard Medical School, Boston, MA Submitted for publication November, 2013 Submitted in final revised form April, 2014 Accepted for publication May, 2014 Address correspondence to: Marta Garaulet, Department of Physiology, Faculty of Biology, University of Murcia.Campus de Espinardo, s/n , Murcia, Spain; Tel: ; Fax: ; Study Objectives: To study the effect of melatonin administration on glucose metabolism in humans in the morning and evening. Design: Placebo-controlled, single-blind design. Setting: Laboratory assessments. Participants: 21 healthy women (24 ± 6 y; body mass index: 23.0 ± 3.3 kg/m2). Interventions: Glucose tolerance was assessed by oral glucose tolerance tests (OGTT; 75 g glucose) on 4 occasions: in the morning (9 AM), and evening (9 PM); each occurring 15 minutes after melatonin (5 mg) and placebo administration on 4 non-consecutive days. Measurements and Results: Melatonin administration impaired glucose tolerance. When administered in the morning, melatonin significantly increased the incremental area under the curve (AUC) and maximum concentration (Cmax) of plasma glucose following OGTT by 186% and 21%, respectively, as compared to placebo; while in the evening, melatonin significantly increased glucose AUC and Cmax by 54% and 27%, respectively. The effect of melatonin on the insulin response to the OGTT depended on the time of day (P < 0.05). In the morning, melatonin decreased glucose tolerance primarily by decreasing insulin release, while in the evening, by decreasing insulin sensitivity. Conclusions: Acute melatonin administration in humans impairs glucose tolerance in both the morning and evening. When administering melatonin, the proximity to meal timing may need to be considered, particularly in those at risk for glucose intolerance. Keywords: glucose tolerance, insulin resistance, melatonin, metabolic syndrome, oral glucose tolerance test Citation: Rubio-Sastre P, Scheer FA, Gómez-Abellán P, Madrid JA, Garaulet M. Acute melatonin administration in humans impairs glucose tolerance in both the morning and evening. SLEEP 2014;37(10): Comparison between the effects of placebo and melatonin administrations on plasma glucose and insulin concentrations in response to an oral load of glucose (75 g) performed in the morning (09:00 and evening (21:00). TF, time fasting; T30, 60, 90, 120, and 180, time after OGTT (min); Rubio-Sastre P, et al. SLEEP 2014;37(10):
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Prescription Agents for Insomnia
FDA-non-approved for insomnia Sedating antidepressants-Trazadone, Mirtazapine, TCAs… Antipsychotics-Quetiapine, Olanzapine, Asenapine Anticonvulsants FDA-approved hypnotics Benzodiazepine receptor agonists (BzRA’s) Benzodiazepines Nonbenzodiazepines Melatonin receptor agonist H-1 receptor antagonist Orexin receptor antagonist Ancoli-Israel S, Roth T. Sleep. 1999;22(suppl 2):S347-S353. Ford DE, Kamerow DB. JAMA. 1989;262: Shochat T, et al. Sleep. 1999;22(suppl 2):S359-S365. Smith MT, et al. Am J Psychiatry. 2002;159:5-11.
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Insomnia Had Increased Metabolic Activity In Arousal Circuits (Even While Asleep)
Nofzinger E, American Journal of Psychiatry, 2004:
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Insomnia and Hyperarousal
Increased body metabolic rate HPA axis activation Sympathetic activation Cognitive arousal Heightened brain metabolism EEG arousal
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Orexin and The Sleep Arousal Switch
Adapted from Saper CB, et al. Nature 2005;437(7063):
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Benzodiazepine Receptor Agonists: The Benzodiazepines
Medication Dosage Range† (mg) Onset of Action Half-life (h) Short-term Limitation? Estazolam 0.5 – 2 Rapid Yes Flurazepam 15 – 30 Quazepam 7.5 – 15 Temazepam Slow-Intermediate Triazolam 0.25 – 0.50 †Normal adult dose. Dosage may require individualization MICROMEDEX. PDR.
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Selective Benzodiazapine Receptor Agonists
Zaleplon Zolpidem ER Eszopiclone Dose – mg [elderly] 5,10,20 [5] 5,10 [5] 6.25,12.5 [6.25] 1,2,3 [1] Tmax (hours) 1 1.6 1.5 Half-life [elderly] (hrs.) 2.5 [2.9] 2.8 [2.9] 6 [9] Sleep latency ↓ Wake After Sleep Onset -- Total sleep time ↑ (20 mg) Schedule IV Physicians Desk Reference 31
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MOTN, 4 hours remaining until AM awakening
Zolpidem Variants Zolpidem SL Oral Spray Dose – mg [elderly] 5,10 [5] Men: 3.5 Women: [1.75] MOTN, 4 hours remaining until AM awakening Tmax (hours) 1.6 1.4 0.9 1.3 Half-life [elderly] (hrs.) 2.5 [2.9] 2.9 2.7 2.5 Physicians Desk Reference 32
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Newer Hypnotics Ramelteon Doxepin Suvorexant Mechanism
Melatonin agonist H1 antagonist Orexin antagonist Dose – mg [elderly] 8 3,6 [3] 10-20 Tmax (hours) 0.75 3.5 2 Half-life [elderly] (hrs.) 1-2.6 15.3 12 Sleep latency ↓ -- Wake After Sleep Onset Total sleep time ↑ Schedule None IV Physicians Desk Reference 33
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Phase III Studies with Suvorexant
Reference Dose (mg) sTSO Month 1 Month 3 sWASO 1 (trial 1) 15, 20 -5.4 -5.2 -2.4 30, 40 -7.4 -8.4 -9.5 -6.9 1 (trial 2) -7.6 -7.7 -12.8 -13.2 -8.7 -8.9 2 -12.3 -9.7 (12 mos) -9.0 -9.7 (12 mos) Suvorexant 30 and 40 mg doses are not approved by the FDA sTSO: Subjective time to sleep onset; sWASO: Subjective wake after sleep onset sTST and sWASO changes in minutes Changes from baseline, all comparisons statistically significant relative to placebo Herring WJ et al. Biol Psychiatry. 2016;79(2):136–148 Michelson D. Lancet Neurol. 2014;13(5):461–471 34
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Selected Considerations in Choosing a Hypnotic Agent
Initiation or maintenance insomnia Initiation: Zaleplon, zolpidem, ramelteon Maintenance: Doxepin low dose, zolpidem SL MOTN Initiation and maintenance: Zolpidem ER, eszopiclone, suvorexant Respiratory compromise; safety in mild to moderate OSA/COPD Ramelteon, suvorexant Abuse potential Lowest: Ramelteon, doxepin Prior failure of selected medication Patient preference Sun H, et al. J Clin Sleep Med 2016;12(1):9–17 Kryger et al. Sleep Breath (2007) 11:159–164
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Adverse Effects of Hypnotics
Benzodiazepine receptor agonists Daytime sedation, psychomotor and cognitive impairment (depending on dose and half-life) Rebound insomnia Respiratory depression in vulnerable populations Melatonin receptor agonist Headache, somnolence, fatigue, dizziness Not recommended for use with fluvoxamine due to CYP 1A2 interaction Mitler MM. Sleep. 2000;23:S39-S47; Holbrook AM et al. CMAJ. 2000;162: MICROMEDEX. Available at: Package inserts for various compounds. Charney DS et al. In: Hardman JG, Limbird LE, eds. Goodman and Gilman’s The Pharmacological Basis of Therapeutics. 10th ed. 2001:
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Adverse Effects of Hypnotics
H1 receptor antagonist Somnolence/sedation Nausea Upper respiratory tract infection Orexin receptor antagonist Somnolence Risk of impaired alertness and motor coordination, including impaired driving; increases with dose Contraindicated in narcolepsy Mitler MM. Sleep. 2000;23:S39-S47; Holbrook AM et al. CMAJ. 2000;162: MICROMEDEX. Available at: Package inserts for various compounds. Charney DS et al. In: Hardman JG, Limbird LE, eds. Goodman and Gilman’s The Pharmacological Basis of Therapeutics. 10th ed. 2001:
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Psychiatric Disorders Comorbid with Insomnia Point Prevalence
Drug abuse 4.2 5.1 7.0 8.6 14.0 23.9 59.5 Other psychiatric disorders Alcohol abuse Dysthymia Major depression Anxiety disorder No psychiatric disorder % of Patients N=580. Ford DE, Kamerow DB (1989), JAMA 262(11):
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John 50 year old Chemical Engineer
Recent onset MDD, underwent remission following 12- week course of antidepressant plus psychotherapy Complains of persistent initiation and maintenance insomnia, whose onset was 3+ years ago Lethargic all day, poor concentration, difficulty functioning Hypothyroidism, TSH 4.0 uU/ml (WNL) on synthroid 100 mcg Normal labs
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Residual Symptoms Following Acute MDD Remission
Percentage of Subjects Nierenberg AA. Keefe BR. Leslie VC. Alpert JE. Pava JA. Worthington JJ 3rd. Rosenbaum JF. Fava M. Residual symptoms in depressed patients who respond acutely to fluoxetine. Journal of Clinical Psychiatry. 60(4):221-5, 1999 Apr. BACKGROUND: Antidepressants have unequivocal efficacy as compared with placebo, but many patients have residual symptoms despite a robust response to antidepressant therapy. The purpose of this study is to assess residual symptoms in outpatients who respond acutely to fluoxetine. METHOD: Two hundred and fifteen outpatients with major depressive disorder as assessed with the Structured Clinical Interview for DSM-III-R (SCID-P) were treated openly with fluoxetine 20 mg/day for 8 weeks. One hundred and eight (50.2%) were considered full responders (final 17-item Hamilton Rating Scale for Depression [HAM-D] score < or =7). Percentages of full responders who continued to have subthreshold or full major depressive disorder symptoms were calculated. The relationship between residual symptoms and Axis I and Axis II (assessed with SCID-II for personality disorders) comorbidity was assessed. RESULTS: Of the 108 responders, 19 (17.6%) had no subthreshold or threshold SCID-P major depressive disorder symptoms, while 28 (25.9%) had 1 symptom, and 61 (56.5%) had 2 or more symptoms. No statistically significant relationships were found between number of residual symptoms and selected Axis I comorbid conditions or total number of Axis II disorders. CONCLUSION: Less than 20% of full responders to fluoxetine by HAM-D criteria were free of all SCID-P subthreshold and threshold major depressive disorder symptoms after 8 weeks of treatment. While depressed patients benefit from antidepressants, most continue to have some symptoms of depression. The high prevalence of residual symptoms among antidepressant responders suggests the need for further study including whether residual symptoms abate with longer treatment or increased dose of fluoxetine. Other strategies, such as cognitive behavioral therapy, may be needed to address residual symptoms. Symptoms N=108; 215 MDD patients received a fixed dose of fluoxetine 20 mg for 8 weeks. Presence of residual symptoms not predicted by baseline demographic characteristics or Axis I and Axis II comorbid conditions. Nierenberg et al. J Clin Psychiatry 1999;60:
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Complex Relationship Between Insomnia and Mood Disorders
Is a common complaint in MDD Is more likely to emerge prior to, than during or after, MDD first episode or recurrence Is associated with higher rates of lifetime and current MDD and suicide Its presence and persistence predict future MDD Predicts poorer outcome in MDD (persistence, chronicity, suicidality) Predicts the onset of mania in bipolar depression McCall WV, Black CG. Current Psychiatry Reports 2013; 15:389; Judd L, Schettler P, Akiskal H. Arch Gen Psychiatry. 2008;65(4): ; Cho JH, et al. Am J Psychiatry : ; Breslau N et al. Biol Psychiatry. 1996;39: ; Ohayon and Roth, J Psychiatr Res, 2003; Perlis ML, et al. Biol Psychiatry. 1997;42:
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Low Dose Sedating Antidepressants for Insomnia
Trazodone, doxepin, mirtazapine, paroxetine Advantages Sedating side effects Low abuse risk Large dose range Disadvantages Efficacy not well established for insomnia Side effects include daytime sedation, anticholinergic effects, weight gain, drug-drug interactions These agents are not FDA approved for insomnia Kupfer DJ, Reynolds CF III. N Engl J Med. 1997;336: Sharpley AL, et al. Biol Psychiatry. 2000;47: Karam-Hage M, Brower KJ. Psychiatry Clin Neurosci. 2003;57: National Institutes of Health State of the Science Conference Statement. Sleep. 2005;28:
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Low Dose Atypical Antipsychotics for Insomnia
Quetiapine, olanzapine Advantages At appropriate doses, effective for psychotic disorders Low abuse potential Sedation Disadvantages Not well investigated in insomnia disorder Daytime sedation, anticholinergic effects, weight gain Risk of extrapyramidal symptoms, possible TD Glucose and lipid abnormalities These agents are not FDA approved for insomnia Kupfer DJ, Reynolds CF III. N Engl J Med. 1997;336: Sharpley AL, et al. Biol Psychiatry. 2000;47: Karam-Hage M, Brower KJ. Psychiatry Clin Neurosci. 2003;57: National Institutes of Health State of the Science Conference Statement. Sleep. 2005;28:
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RCT's of Hypnotic Agents in Conjunction with SSRI in MDD
Zolpidem 10 mg vs PBO for persistent insomnia following SSRI (fluoxetine, sertraline, paroxetine) Rx for MDD or dysthymia Improvement in subjective sleep measures Zolpidem ER 12.5 mg plus escitalopram vs PBO plus escitalopram in MDD patients with insomnia Improvement in next day functioning Hypnotics are not FDA indicated for treatment of MDD; Asnis GM et al. (1999), J Clin Psychiatry 60(10): ; Fava M, et al. Biol Psychiatry Jun 1;59(11): ; McCall WV, et al. J Clin Sleep Med 2010; 6: Fava M, et al. J Clin Psychiatry Jul;72(7):
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RCT's of Hypnotic Agents in Conjunction with SSRI in MDD
Eszopiclone 3 mg plus fluoxetine vs PBO plus fluoxetine in MDD patients with insomnia Improved subjective sleep measures Improved quality of life higher overall MDD remission rates Suvorexant mg vs PBO for persistent insomnia following stable antidepressant management for MDD Study in progress at 3 sites Hypnotics are not FDA indicated for treatment of MDD; Asnis GM et al. (1999), J Clin Psychiatry 60(10): ; Fava M, et al. Biol Psychiatry Jun 1;59(11): ; McCall WV, et al. J Clin Sleep Med 2010; 6: Fava M, et al. J Clin Psychiatry Jul;72(7):
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Conclusions Insomnia is a prevalent condition
It is associated with psychological, cognitive, and systemic impairments Its evaluation requires a systematic history, examination, and appropriate tests Whenever possible, treat the comorbid disorder Insomnia can be directly managed by cognitive behavioral therapy, pharmacological agents, and combined strategies
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