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A More On Sober Living Facility

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Presentation on theme: "A More On Sober Living Facility "— Presentation transcript:

1 A MORE ON SOBER LIVING FACILITY

2 SYNOPSIS  Pros and Cons of Transitional or Sober Living Housing Pros and Cons of Transitional or Sober Living Housing  What You Should Know about Sober Living Housing? What You Should Know about Sober Living Housing?  Learn Why People Opt for Sober Living Homes Learn Why People Opt for Sober Living Homes  Why You Should Consider the Option of Moving into Sober Living Homes? Why You Should Consider the Option of Moving into Sober Living Homes?

3 PROS AND CONS OF TRANSITIONAL OR SOBER LIVING HOUSING Pros of Choosing Sober Living Housing You will to take responsibility on a personal level. You will be doing grocery shopping, maintaining your own personal space, and handling many household chores during your stay. It will develop a sense of responsibility that will help you in the real world. You do not need to complete a treatment program first to join a sober living facility. In most cases, you need to complete a detox to get admission in a sober living home. You will be living with people dealing with the same challenges and it will help improve your communication skills and teach you to interact with people more confidently. Cons of Living in a Transitional Home A sober living or transitional home is not for everyone. You may not benefit from this option if you do not know how to manage your time well. Proper time management is the key to success. If you spend your free time thinking about drug or your old life, you are not doing yourself any favour. Unless you learn to fill your free time with healthy activities, you will never be able to reap the amazing benefits of sober living housing. Similarly, you may want to think twice before moving into a sober living facility if you or your loved one requires intensive care with increased monitoring. If your loved one is in need of detox, you will be better off staying away from a sober living facility. Even though you will be under the supervision of an expert, you will still be living quite independently. It means that if you need increased monitoring because of your addiction, you may not be able to stop yourself to 'try' the drug one more time. Once you do it, there will be no turning back.

4 WHAT YOU SHOULD KNOW ABOUT SOBER LIVING HOUSING? Your stay in a sober living housing depends heavily on the type of assistance you require. If you have been smoking weed or drinking alcohol for decades, you won't be able to recover simply by spending a week or so in a sober living facility. In this case, you may have to live in one such facility for up to 6 months or even longer. Your stay will keep you from having a relapse soon after receiving your treatment. Statistics show that a large majority of recovering addicts relapses during the first year of recovery. In fact, it is found that more than 75% of alcoholics end up of having a relapse in the first year of recovery. By staying in a sober living facility for the first few weeks after recovery, you will significantly increase your chances of complete recovery and living a sober life. Living in a transitional home is in your benefit because it disconnects you from old places, friends, and memories that can trigger cravings and not being able to deal with a craving can lead to a relapse. You will learn to be disciplined when staying in a sober living facility. Every sober living home has certain rules and regulations that you need to follow to maintain your place. For instance, you need to pay attention to keeping your living area clean. You have to undergo periodic drug tests – you may get rusticated if you fail one of those tests. You will be required to attend house meetings that help you learn a more stable and sober life. It is worth mentioning that you will be living in a clean environment, and to keep it clean, you will not be granted access to drug paraphernalia, pornographic magazines, and even clothing that promotes alcohol or drug use. By following these rules, you will be in a much better position to return to your family as a new person.

5 LEARN WHY PEOPLE OPT FOR SOBER LIVING HOMES You will learn to live with patience. As you will be living in a rather constrained environment, you will receive an unparalleled lesson about how to avoid temptations and be patient. You are surely going to find it difficult in the beginning – it is certainly difficult to live with 4-5 strangers, all recovering from drug addiction and having little basic life skills to function properly in society. It is both challenging and encouraging. It is encouraging in the sense that you know that there are other folks facing the same drug addiction like you, and if they can stay in limits, so can you. You will receive support and guidance from experts. When you choose the option of sober living homes, you will be under the supervision of house managers. These on-site managers are well-trained and experienced to handle any unwanted or unexpected situations. You will be able to contact them around the clock and ask them to help you deal with any addiction related issue you may be experiencing. You can talk about recovery related problems and they will guide you in the right direction. Many sober living homes use the services of past clients and bring them onboard to help you understand that it is possible to live a sober life if you stay motivated and get quality assistance from experts. Interestingly, some sober living homes will connect you with managers who can offer their help and advice on relationships, the job application process, and other recovery related concerns.

6 WHY YOU SHOULD CONSIDER THE OPTION OF MOVING INTO SOBER LIVING HOMES? It helps you stay away from possible triggers. If you return to your old life and old triggers soon after receiving treatment for drug addiction, the chances are that you will end up dealing with a relapse. The best way to stay sober is to avoid testing your limits – the more you expose yourself to old triggers and temptations, the higher the chances of you losing control of yourself. By staying in sober living homes, you keep yourself from interacting with old friends who may encourage you to take drugs or take a glass of alcohol for one last time. You will be under the supervision of a trained on-site manager, so you are less likely to have a relapse. It helps you learn basic life skills to live a sober life. While staying in a sober living facility, you will be responsible for managing your life. You will have to perform basic chores on your own. You will be making your own bed and taking steps to keep the living area clean and tidy. Along with learning these basic life skills, you will also receive assistance to learn skills needed to resolve interpersonal issues. Depending on the sober living home you have selected, you may learn to cook for yourself, find ways to manage your finances in a better way, and understand how to make your relationships work. In other words, you will learn to be a functional part of society after spending time in sober living homes. It provides your family members with total peace of mind. Knowing that you are in good hands and are learning new life skills to be more in control, both personally and professionally will make your family members less worried about your well-being. If you also think about your parents, kids, and family members, you will feel more motivated and willing to go the extra mile to make your stay in a sober living facility more productive and useful.

7 THE END For more details, please visit: http://soberliving.ca/our-facility/


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