1. Integrative Health Giesbrecht
Sports Medicine 20
Integrative Health
Giesbrecht

2. Integrative Health Philosophy of Integrative Health
Treat the whole person not just the disease
Uses therapies that have high evidence of success
Many centers opening that include a wide variety of therapies
Goal is to treat the mind, body & spirit
Uses Western Medicine
Also uses complimentary & alternative medicines

3. Conventional Medicine
Western medicine
Treats the disease
Uses modern scientific principles to determine treatment
Does not consider the healing affects of the mind & spirit
Uses medicine to treat illness

4. Complementary Therapy
A group of diagnostic and therapeutic disciplines that are used together with conventional medicine.
An example of a complementary therapy is using acupuncture in addition to usual care to help lessen a patient's discomfort following surgery.
Acupuncture is a pseudoscience. This means that it is said to be scientific and result based but there is no evidence to back up these findings.

5. Alternative Therapy
Any practice that claims to heal with out using conventional methods
May be based on historical or cultural traditions rather than scientific evidence
The efficacy of alternative therapies is controversial
There is not a lot of scientific evidence to support the effectiveness of some of these therapies

6. Complementary vs Alternative
Complementary medicine is different from alternative medicine.
Whereas complementary medicine is used together with conventional medicine, alternative medicine is used in place of conventional medicine.
An example of an alternative therapy is using a special diet to treat cancer instead of undergoing surgery, radiation, or chemotherapy that has been recommended by a physician.

7. Alternative Medical Systems
Alternative medical systems are defined by NCCAM as a group of diverse medical and health care systems, practices, and products that are not generally considered part of conventional medicine
Used instead of conventional medicine

8. Mind-Body Medicine
Psychosocial factors can directly influence both physiologic function and health outcomes.
Medicine had failed to move beyond the biomedical model.
The literature of psychosocial-mind-body interventions was reviewed and was favourable
Areas include: relaxation, (cognitive) behavioural therapies, meditation, imagery, biofeedback, and hypnosis for several common clinical conditions.

9. Biologically Based Therapies
Biologically based therapies involve supplementing a person’s normal diet with additional extracts, nutrients, herbs and/or certain foods.
Often used as a complementary form of medicine.
Biologically based supplements include botanicals, minerals, vitamins, fatty acids, proteins and probiotics (live bacteria often found in whole grains, yogurt and functional foods).

10. Manipulative & Body Based Methods
These therapies involve the movement or realignment of parts of the body.
Bodywork: The aim of bodywork is to realign and reposition the body to allow natural, graceful movement
Chiropractic treatment: Chiropractic is an approach to health care that tries to relieve pain through spinal manipulation. It is most often used for back or neck pain. It is sometimes used for headaches or for pain in the arms or legs.
Massage therapy: Massage is rubbing the soft tissues of the body, such as the muscles. Massage may be helpful in reducing tension and pain, improving blood flow, and encouraging relaxation.

11. Energy Therapies
Holds the belief that a healer can channel healing energy into the person seeking help by different methods
There are two types of energy therapies, both of which involve the use of energy fields.
Biofield therapies are used to affect energy fields in and around the human body.
Examples include Acupunture & Reiki
Bioelectromagnetic-based therapies use electromagnetic fields to affect the body, such as those from magnets or electrical current.