1. Tips to Improve Back Pain

2. Limit Bed Rest

3. Keep Exercising

4. Maintain Good Posture

5. See a Specialist

6. Strengthen Your Core

7. Improve Flexibility

8. Wear Back Brace or Belt

9. Sleep the Right Way

10. Quit Smoking

11. Contact St. Michael's Urgent Care for further details and treatment about back pain. Phone: 601-602-2014 Email: info@smucoh.com Website: http://www.smucoh.comhttp://www.smucoh.com Address: 3700 Hardy St #10, Hattiesburg, MS