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Scott D. Isaacs, MD, FACP, FACE
Weight Management Scott D. Isaacs, MD, FACP, FACE (404)
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U.S. Prevalence of Overweight and Obesity
Ogden, CL. JAMA. 2014;311(8):
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Prevalence of Obesity Among U.S. Adults, 2011
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Prevalence of Obesity Among U.S. Adults, 2012
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Prevalence of Obesity Among U.S. Adults, 2013
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Prevalence of Obesity Among U.S. Adults, 2014
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Definition of Obesity Weight Category BMI (kg/m2) Underweight < 18.5 Healthy weight > 18.5 and < 25 Overweight > 25 and < 30 Obesity > 30 Obesity class I > 30 and < 35 Obesity class II > 35 and < 40 Obesity class III > 40
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Stigma: Obesity is Not a Disease Because it is Behavior Induced
Behavior induced diseases: Alcoholic liver disease Sexually transmitted disease Lung cancer Fractures Addiction
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Why is Obesity a Disease?
Physical changes (adiposity) Metabolic changes (adiposopathy) Psychological changes
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Obesity is a Disease Cleveland Clinic 10th Annual Obesity Summit
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Medical Complications of Obesity
Biomechanical Complications Other Complications Sleep Apnea Pi-Sunyer X. The medical risks of obesity. Postgrad Med Nov;121(6):21-33. Depression Dyslipidemia Hypertension Osteoarthritis Cancer Prediabetes Stress Incontinence Asthma NAFLD PCOS Diabetes Gallbladder Disease GERD Immobility/ Disability Cardiovascular disease Metabolic Complications
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Therapeutic Weight Loss
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Obesity Results from Energy Imbalance
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Obesity is a Complex and Multifactorial Disease
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The Hypothalamus Plays a Key Role in Appetite Regulation
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Multiple Hormones Influence Hypothalamic Neurons and Appetite Regulation
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Gut Hormones Play a Key Role in Hunger and Satiety
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Physiologic and Metabolic Response to Weight Loss Drives Weight Regain
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Long-Term Persistence of Hormonal Adaptations to Weight Loss
Sumithran. New Engl J Med 2011; 365:
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Metabolic Response Defends the Set-point
Maintenance of body weight loss is met with a disproportionate decrease in metabolic rate (decreased energy expenditure and increased muscle efficiency) Following a 10% weight loss: 24 hour energy expenditure decreases by > 20% Non-resting energy expenditure decreases by > 30% Skeletal muscle work efficiency increases by > 20% Sumithran. New Engl J Med 2011; 365:
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Biggest Loser Study
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Biggest Loser Study
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Biggest Loser Study Danny Cahill 46 years old Now, 295 pounds
Metabolic rate: now burns fewer calories a day than would be expected for a man his size. New York Times, May 7, 430 pounds 191 pounds
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Persistent metabolic adaptation 6 years after “The Biggest Loser” competition
Daily body weight changes in the individual subjects (thin lines) and the mean linear weight change (thick line) over the 2 weeks before the follow-up measurements 6 years after “The Biggest Loser” competition. Obesity. Volume 24, Issue 8, pages , 2 MAY 2016 DOI: /oby Individual (•) and mean (gray rectangles) changes in (A) body weight, (B) fat‐free mass, and (C) fat mass at the end of “The Biggest Loser” 30‐week weight loss competition and after 6 years. Horizontal bars and corresponding P values indicate comparisons between 30 weeks and 6 years. *P < 0.05 compared with baseline. IF THIS IMAGE HAS BEEN PROVIDED BY OR IS OWNED BY A THIRD PARTY, AS INDICATED IN THE CAPTION LINE, THEN FURTHER PERMISSION MAY BE NEEDED BEFORE ANY FURTHER USE. PLEASE CONTACT WILEY'S PERMISSIONS DEPARTMENT ON OR USE THE RIGHTSLINK SERVICE BY CLICKING ON THE 'REQUEST PERMISSIONS' LINK ACCOMPANYING THIS ARTICLE. WILEY OR AUTHOR OWNED IMAGES MAY BE USED FOR NON-COMMERCIAL PURPOSES, SUBJECT TO PROPER CITATION OF THE ARTICLE, AUTHOR, AND PUBLISHER.
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Persistent metabolic adaptation 6 years after “The Biggest Loser” competition
Obesity. Volume 24, Issue 8, pages , 2 MAY 2016 DOI: /oby Individual (•) and mean (gray rectangles) changes in (A) resting metabolic rate and (B) metabolic adaptation at the end of “The Biggest Loser” 30‐week weight loss competition and after 6 years. Horizontal bars and corresponding P values indicate comparisons between 30 weeks and 6 years. *P < compared with baseline. IF THIS IMAGE HAS BEEN PROVIDED BY OR IS OWNED BY A THIRD PARTY, AS INDICATED IN THE CAPTION LINE, THEN FURTHER PERMISSION MAY BE NEEDED BEFORE ANY FURTHER USE. PLEASE CONTACT WILEY'S PERMISSIONS DEPARTMENT ON OR USE THE RIGHTSLINK SERVICE BY CLICKING ON THE 'REQUEST PERMISSIONS' LINK ACCOMPANYING THIS ARTICLE. WILEY OR AUTHOR OWNED IMAGES MAY BE USED FOR NON-COMMERCIAL PURPOSES, SUBJECT TO PROPER CITATION OF THE ARTICLE, AUTHOR, AND PUBLISHER.
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Biology Defends the Set Point
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Treatment of Obesity
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Management of Obesity Step therapy:
Energy deficit meal plan Increased physical activity Behavioral modification Anti-obesity medications & supplements Devices Surgery Therapeutic lifestyle changes combined with any treatment modality enhances weight loss
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Patient Expectations for Weight Loss
Dream weight -37% Happy weight % Acceptable weight -24% Disappointed weight -15% Foster & Wadden et al. J Consult Clin Psychol Feb;65(1):79-85.
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Efficacy of Currently Available Treatments
Dream weight 37% Improvement in comorbidities 5-10% 0% 5% 10% 15% 20% 25% 30% 35% Meds + Lifestyle Lifestyle Surgery
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Risks and Efficacy Lower risk Lower efficacy Higher efficacy
Diets VLCD Pharma Devices* Lower efficacy Higher efficacy Lap band Sleeve Endoluminal gastric sleeve, gastric balloon, and vagal stimulator VLCD = very low calorie diet Jensen MD, J Am Coll Cardiol. 2013;pii:S (13) print/368664 Roux-en-Y bypass BPD-DS Higher risk
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Therapeutic Lifestyle Change (aka Behavior Modification)
Set realistic achievable goals Individualized 5-10% of body weight in 4-6 months Specific behavior goals (e.g. I will walk at lunch 3 times a week) Help patients gradually make changes to dietary patterns that are harmful to their health Communication should focus on a healthy lifestyle Encourage “physical activity” over “exercise”
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Physical Activity Physical activity alone is rarely effective for weight loss Getting to and staying at a healthy weight requires a long term PA plan Physical activity is necessary for long term weight loss and maintenance >150 minutes/week moderate intensity PA or >75 minutes/week vigorous intensity PA for weight maintenance (more is better) Devices can be helpful (pedometer, FitBit, Apple watch, etc.)
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Sitting Less Lowers Mortality
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Macronutrient Content Does Not Influence Weight Loss
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Macronutrient Content Does Not Influence Weight Loss
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Healthier “Meal Pattern”
dairy
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Rationale for Treatment of Obesity With Medications
Obesity is a chronic disease Most chronic diseases are treated with medications (ie. diabetes, HTN, hyperlipidemia) The biochemistry of people with obesity is different than that of lean people When people with obesity lose weight their biochemistry does not become the same as lean people Medications change biochemistry
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Criteria for Using Anti-obesity Medications
BMI > 27 kg/m2 with at least one comorbidity BMI > 30 kg/m2 with or without comorbidity Always as an adjunct to an energy-deficit meal plan, increased physical activity and behavior modification.
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Role of Medications in Weight Loss
They do not work on their own Medications amplify the effects of behavioral changes to produce consumption of fewer calories Addition of a medication to a comprehensive weight loss program produces an additive effect
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Should Pharmacotherapy be Used as an Adjunct to Lifestyle Intervention?
Yes, if patients have a history of struggling to achieve and sustain weight loss. Yes, if patients meet indications. Yes, always with lifestyle intervention, because the medications don’t work on their own.
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The Meds Don’t Work on Their Own It is important to use medication as an adjunct to lifestyle counseling: here’s why Wadden TA, et al. N Engl J Med 2005;353:2111–2120. The interventions for the four treatment groups in this 1-year study were: Sibutramine alone: Sibutramine 5 mg qd titrated to 15 mg qd over 6 weeks, with eight minute visits with their PCP over the course of the study. Lifestyle modification alone: attended about twenty-nine 90-minute psychologist-led group meetings based on the LEARN (Lifestyle, Exercise, Attitudes, Relationships, and Nutrition) program over the course of the study Sibutramine + brief therapy: same as sibutramine alone, plus two treatment manuals, homework assignments, and food-intake and activity records Combined therapy: combined the interventions described for the Sibutramine alone and Lifestyle alone group. The LEARN program was modified to include sibutramine.
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Medications Approved for Chronic Weight Management and How They Work
ER: extended release / SR: sustained release / 5HT: serotonin / GABA: Gamma aminobutyric acid / GLP-1: Glucagon-like peptide 1
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Placebo-subtracted Weight Loss in Patients With and Without T2DM
Naltrexone/ bupropion3,4 32/360 mg ER QD 56 weeks Orlistat1, mg TID 52 weeks Lorcaserin5,6 10 mg BID 52 weeks Liraglutide7,8 3.0 mg QD 56 weeks PHEN/TPM9,10 7.5/46 mg ER QD 56 weeks Values are placebo-subtracted and approximated from kg weight reductions where applicable 1. Torgerson et al. Diabetes Care 2004;27:155–61; 2. Berne et al. Diabet Med 2005;22:612–8; 3. Smith et al. N Engl J Med 2010;363:245–56; 4. O’Neil et al. Obesity 2012;20:1426–36; 5. Apovian et al. Obesity (Silver Spring) 2013;21:935–43; 6. Hollander et al. Diabetes Care 2013;36:4022–9; 7. Pi-Sunyer et al. Diabetologia 2014;57:73-OR; 8. Davies et al. Diabetologia 2014;57:39-OR; 9. Gadde et al. Lancet 2011;377:1341–52; 10. Garvey et al. Diabetes Care online September, 2014 Percent weight loss at one year First, make the point that we always see less weight loss, on average, with diabetics. To be approved, all these drugs had to approach 5% placebo subtracted with loss. The combinations seem to do a bit better. Ricky, ask: Are you surprised Orlistat? Orlistat CAN work. In this study they gave it with a very strong DPP like intervention. This is an important concept. Then show them the categorical data.
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hCG
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Supplements for Weight Loss
Myth: products are natural and don’t have side effects No standardized formulations Limited studies No long term studies No long term outcomes Safety concerns No standardized outcomes Use at your own risk!
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Devices for Weight Loss
Gastric band AspireAssist Gastric balloons Vagal stimulator
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Intragastric Balloons
Orbera® Endoscopic outpatient procedure Relatively easy to perform Removed after 6 months Modest weight loss (~10%) Reshape
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Vagal Blockade (VBLOC)
“Pacemaker” for the stomach Difficult surgery, need expertise Neuroregulator implanted subcutaneously Modest weight loss
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Bariatric Surgery Procedures
(Indication BMI >40 or BMI >35 with comorbidity)
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Weight Management Obesity is a chronic disease Step therapy includes:
Nutritional changes Physical activity Behavioral changes Anti-obesity medications and supplements Devices Surgery Therapeutic lifestyle changes combined with any treatment modality enhances weight loss
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Scott D. Isaacs, MD, FACP, FACE
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