1. By Michal Helmstetter Audience: General Public
Runtastic Six Pack Abs
By Michal Helmstetter
Audience: General Public

2. You need Runtastic Six Pack Abs
Trying to build abs?
No Time for the GYM?
Personal Trainer too expensive?
Cautious about injury?
You need Runtastic Six Pack Abs

3. What is it? Personal Abdominal Fitness Plan 3 Levels of Intensity
Daily Tips and Tricks
Voice Trainer and Avatar
Workout Music Player
Available on smartphone, tablet and Apple Tv
Easy Step by Step Process
$4.99 on iTunes

4. Step 1: Getting Started
Log in
Register new
Through Facebook

5. Step 2: Choose Intensity
Level 1
10 Days for Beginners
Level 2
15 Days for Novice
Level 3
25 Days Experts

6. Step 3: Choose a Trainer
2 avatar trainers
Daniel
Angie
Demos activity

7. Step 4: Voice Coach
Optional
Motivator
Customizable

8. Step 5: Music Options Use your own Free “Motivation” playlist
Preview or Buy playlist

9. Step 6: Training Click start Listen and follow directions
Estimated time
Optional Pause
Work at own pace

10. Step 7: Exiting
Click X to exit
Save progress