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Health Promotion of the Adolescent and Family
Chapter 16
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Promoting Optimum Growth and Development
Transition between childhood and adulthood Rapid physical, cognitive, social, and emotional maturation Generally defined as beginning with onset of puberty and ending with cessation of body growth at years
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Terms Puberty—development of secondary sex characteristics
Prepubescence—approximately 2 yrs before onset of puberty; preliminary physical changes occur Post pubescence—1-2 yrs after puberty; skeletal growth is complete, reproductive functions
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Biologic Development Primary sex characteristics
External and internal organs necessary for reproduction Secondary sex characteristics Result of hormonal changes: for example, voice changes, hair growth, breast enlargement, fat deposits Tanner’s Stages on pp Usual sequence of changes on p. 495
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Hormonal Changes of Puberty
Hypothalamus stimulates anterior pituitary Anterior pituitary stimulates gonads Gonads produce and release gametes Gonads secrete sex-appropriate hormones Estrogen and testosterone are present in both sexes during childhood, but jumps during puberty appropriate to gender
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Estrogen “Feminizing hormone”—produced by ovaries
Low production during childhood Males: gradual production throughout maturation Females: increases until about 3 yrs after menarche Females then remain at this maximum level throughout reproductive life
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Androgens “Masculinizing hormones”—produced by testes
Secreted in small and gradually increasing amounts up to 7-9 yrs Then rapid increase in both sexes initially; males continue rapid increase until 15 yrs Responsible for rapid growth of early teen Males increase to maximum level at maturity
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Sexual Maturation: Girls
Thelarche: appearance of breast buds—age 9-13½ yrs Adrenarche: Growth of pubic hair on mons pubis—2-6 months after thelarche Menarche: initial appearance of menstruation approximately 2 yrs after 1st pubescent changes —avg age 12 yrs 9½ months in North America
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Sexual Maturation: Boys
First pubescent changes: testicular enlargement, thinning, reddening, and increased looseness of scrotum—age 9½ to 14 yrs Penile enlargement, pubic hair growth, voice changes, facial hair growth Temporary gynecomastia in 1/3 of boys; disappears within 2 yrs
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Physical Growth Dramatic increase in growth accompanies sexual maturation Adolescent growth spurt 20%-25% of total height achieved during puberty—boys have slower epiphyseal closure resulting in longer growth period Usually occurs within month period Boys grow 4-12” & lbs; girls 2-8” & lbs Girls stop growing about 21/2 yrs after menarche; boys grow until yrs
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Sex Differences in General Growth Patterns
Appear to be result of hormonal effects at puberty Muscle increases in boys due to testosterone Fat deposits are sex-related Obesity associated with early onset of menarche in girls Obesity effects less predictable in boys
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Physiologic Changes Size and strength of heart, blood volume and systolic blood pressure increase Pulse rate and basal heat production decrease Adult values for all formed elements of blood Respiratory volume and vital capacity increase Increased performance capabilities
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Psychosocial Development
Erikson: sense of identity Early adolescent: group identity vs. alienation Development of personal identity vs. role diffusion Sex-role identity—adolescents are influenced by peers and adults, but will vary acc’d to culture, geographics, and socioeconomics Emotionality—vacillate between adult and child-like behavior; mood swings common
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Piaget: Cognitive Development
Formal operations period Abstract thinking Think beyond present—can think about the future and consequences of actions Mental manipulation of multiple variables Capable of analysis and strategy Concerned both about others’ thoughts and others’ needs Increased understanding of others increases tolerance
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Kohlberg: Moral Development
Internalized set of moral principles Questioning of existing moral values and relevance to society Understand duty and obligation, reciprocal rights of other Concepts of justice, and making amends for wrongdoing Are greatly influenced by adults who do or do not “practice what they preach”
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Spiritual Development
Some may question values and beliefs of family Capable of understanding abstract concepts, interpreting analogies and symbols May fear that others will not understand their feelings—may be reluctant to disagree with norms More religious or spiritual adolescents are less likely to engage in high-risk behaviors
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Social Development Goal: to define identity independently from parental authority Much ambivalence Intense sociability; intense loneliness Acceptance by peers, a few close friends, and strong family support are all important for maturity
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Relationships with Parents
Roles change from “protection-dependency” to “mutual affection and equality” Process involves turmoil and ambiguity Struggle of privileges and responsibility Emancipation from parents may begin with rejection and defiance of and withdrawal from parents
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Relationships with Peers
Peers assume increasingly significant role in adolescence Peers provide sense of belonging and feeling of strength and power Peers form transitional world between dependence and autonomy
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Heterosexual Relationships
Dating—crushes in early yrs; group to double to single Sexual experimentation—wide range; ½ have intercourse by age 18. Sex before 14 could mean abuse in past Reasons for sexual experimentation Curiosity Pleasure Conquest Affection, belonging Peer pressure to conform
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Homosexuality in Adolescents
Development of sexual identity during adolescence Risk of health damaging behaviors by homosexual and bisexual youths Early initiation of sex behaviors STDs Running away from home Suicide and suicidal ideation
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Interests and Activities
Leisure activities center around peers—favorites are phone, movies, eating out Adolescent work experiences may provide benefits Time management concerns between school, fun, and work Work time should not exceed 20 hours/week
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Development of Self-Concept and Body Image
Feelings of confusion in early adolescence—may feel strange about rapid body changes Acute awareness of appearance, comparison of appearance with others Blemishes/defects and growth differences magnified out of proportion—want “perfect body” Frequently pose and primp especially in private
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Promoting Optimum Health During Adolescence
Immunizations—tetanus, MMR, and Hep B if not received during school-age years. Meningococcal strongly recommended for college bound Nutrition—calorie and protein requirements higher than any other time in life. Need more calcium, iron, and zinc Eating habits and behaviors—skipping breakfast, snacking, dieting, eating hi-fat fast food and very little fruits and vegs
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Promoting Optimum Health cont’d
Healthy lifestyle habits: teaching good nutrition is not enough—must also have access to high-quality foods and snacks at home and school Relationship between attractive appearance and healthy lifestyle can be effective Provide info and involve teen—don’t dictate and judge Role-modeling is important
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Promoting Optimum Health cont’d
Sleep and rest—need rest due to increased growth and increase in activities. Naps are not uncommon—sleeping late is common Exercise and activity—sports has increased, but PE programs can be emphasizing games and competition and not activities that contribute to lifelong fitness Dental health—caries are down. If needed, orthodontics are started in early adolescence—need extra hygiene
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Promoting Optimum Health cont’d
Personal Care: Vision and hearing need to be checked because of frequent incidence of refractive errors and hearing loss Posture can be a problem because teen is worried about being too tall and fatigue Body piercing—needs to be done by professional Sunscreen needs to be stressed. Dangers of tanning beds. Self-tanners are best Personal hygiene needs include education re: frequent bathing, deodorant, menstrual hygiene, douching
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Stress Reduction
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Sexuality Education and Guidance
Knowledge often acquired from peers, TV, movies, magazines and is often inaccurate Need for factual info, presentation based on developmental maturity Topics nurses should be prepared to discuss include sexual attitudes and values, disease transmission, birth control, physiology and body changes, menstruation, pregnancy and birth
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Injury Prevention Motor vehicle crashes—single greatest cause of serious and fatal injuries in teens—60% male—alcohol frequently a factor; 10% may have been suicides Firearms/other weapons—powder, paint, BB Sports injuries—football with boys; gymnastics with girls. Important that sport fits body type and ability and that protective gear is worn
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Anticipatory Guidance— Care of Families
Parents need for support and guidance Information needs regarding developmental changes and process of gaining independence
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