1. Elements of a successful goal… SMART
Specific S M A R T
Measurable
Attainable
Realistic
Time Bound

2. S = Specific Clearly defined - State in Concrete Terms
Lacey’s Example
Current Goal
SPECIFIC Goal
I will get in shape.
I will reduce my weight.

3. M = Measurable
Determine a amount or event so you will know that the goal has been met.
Lacey’s Example
Current Goal
MEASURABLE Goal
I will reduce my weight.
I will reduce my weight by 25 pounds.

4. A = Attainable
Create plan outlining exactly how the goal can be reached
Lacey’s Example
Current Goal
ATTAINABLE Goal
I will reduce my weight by 25 pounds.
I will reduce my weight by 25 pounds by going to the gym three times a week and not eating any desserts.

5. R = Realistic
Are you willing to do what it takes to achieve the Goals.
Lacey’s Example
Current Goal
REALISTIC Goal
Lacey has determined that She has time to visit the gym and has sufficient will power to give up desserts.
I will reduce my weight by 25 pounds by going to the gym three times a week and not eating any desserts.

6. T = Time Bound Specifically state when the goal will be reached
Lacey’s Example
Current Goal
TIME BOUND Goal
I will reduce my weight by 25 pounds by going to the gym three times a week and not eating any desserts.
I will reduce my weight by 25 pounds in the next 12 weeks by going to the gym three times a week and not eating any desserts.

7. SMART Goals Summary S M A R T Specific Measurable Attainable Realistic
State exactly what is to be accomplished
Measurable
Establish an amount or event to determine if goal is met
Attainable
Create a plan outlining exactly how the goal can be reached
Realistic
Think through the actions required to achieve the goal. Doable?
Time Bound
Specifically state when the goal will be reached

8. Goals determined by?
Values
Interests
Aptitude / Abilities

9. Personal Goals - Domains
Education
Career
Lifestyle

10. Stepping Stone Goals Short Term - immediate Medium Term - 2 to 5 Years
Long Term - greater than 5 Years
Ultimate Goal - Final Result in Plan

11. Career Plan (Action Plan)
Written outline (time schedule) of what a person wants to achieve

12. Career Plan (Action Plan)
A list of steps (STRATEGY) including:
Extra-curricular and volunteer activities
Work experience
Education/training
Entry-level job -apply classroom knowledge
Needed to reach a career goal

13. Career Plan (Action Plan)
Putting it in WRITING
Helps focus on goals
Keep track of progress
Easy to Revise (Update annually)

14. In Middle / High School - Helps ensure proper course selection
Career Plan
In Middle / High School -
Helps ensure proper course selection