1. GAME BASED DRILLS
GAME BASED DRILLS

2. 50
3 on 2
Shot on Goal C
P O P O P
Play with in the 50m arc. Coach kicks the ball anywhere and it becomes a 3 on 2.
Play as a game with marks. When the whistle blows who ever is in possession
has a shot on goal.

3. 3 on 2 To Forwards P P P O O Coach P O P O 50
Coach kicks the ball to the P’s and then it becomes a 3 on 2 to the forwards.
You can have more mids or forwards to increase the difficulty. Also you could start with
a contested marking situation in the back pocket with crumbers who then work th ball
up to the P’s. Or start with a stoppage with extra numbers to work the ball forward.

4. 3 on 2
In a Square 50
P O P
P O
P O
Handball in the square and on the whistle work the ball over the end line and within the
cones to kick it to a leading forward. As a variety start with a stoppage inside the
square.

5. Ball down the ground to score a goal
Full Ground
With Opposition 50
4 on 2
4 on 2
2 on 1
2 on 1
Coach kicks the ball to the 4 on 2 in the defensive 50 and then the aim is to move the
Ball down the ground to score a goal

6. 4 on 3 to Forwards PPPP OOO P O P O P O 50
Coach kicks the ball to a 4 on 3 in the back 50 and then its moving the ball the best
way possible to the forwards to have a shot on goal. Can vary numbers both in the
back and up forward.

7. It a 2 on 1 from full forward.
SKILL DRILL
FORWARD MOVEMENT 50 P1 O P3 P2 P4
P1 pushes off the mark and kicks to leading P2 who can play on or push back off the
mark and kicks to leading P4. To add a decision making component you can make
It a 2 on 1 from full forward.

8. then kicked in from other end and repeated down the other side.
Double CHF’s 50 P P
P4 P5 P3 P
P P P2 P
Ball gets kicked in from FB to P2 who then kicks to P3 who then kicks to leading CHF’s
P4 or P5. When one of the CHF’s does not get the ball he then runs to get into position
to get the ball kicked to him by the other CHF and then he has a set shot on goal.Ball
then kicked in from other end and repeated down the other side.
Can add in a CHB to add more pressure and help players to make the right decision.
Also you can have P3 starting in different positions to vary the kick from P2.

9. Netball Football P 3 on 3 4 on 4 P 3 on 3 P 50
Players to play only in their zone and once the ball is out then they play no further part.
Ball gets kicked in from full back and the move the ball up the ground to enable a shot
on goal. If there is a turnover then the ball gets kicked in straight away to start the same
process at the other end. Great chance for players to be both attackers and defenders.

10. kick to a leading forward. Tackling is permitted.
INSIDE 50 HANDBALL 50
P P P
O O O
O P
O P
P’s try and move the ball out of the 50 by handball and then once they are out can then
kick to a leading forward. Tackling is permitted.

11. CONTESTED PACK P O Coach PO PO PO P 50
Coach kicks the ball to pair(uncontested mark) and the it is up to the P’s to get the ball
Into their forward line. This drill could also start from a stoppage with a 4 on 2.

12. score a goal. A good transitional drill to work on attack and defence.
HALF GROUND 50 P1
8 on 8
A player to lead to
receive the ball
coming out of defence.
P1 as part of the 8 defenders kicks the ball in and then they must move the ball up the
ground to get it to the ½ way mark. The ball then is immediately moved back to try and
score a goal. A good transitional drill to work on attack and defence.