1. Dana Keddeman, Adult & Children’s yoga instructor
I am a Yoga Alliance accredited teacher, specialising in the traditional Hatha style of Sivananda, with further qualifications in teaching yoga to children, for which I trained with Susanna Hoffman at Triyoga in London. My experience includes teaching in studio’s as well as bringing yoga into the workplace and schools for the benefit and enjoyment of business leaders and children alike.
For me yoga is not about the perfect asana, rather a holistic, mindful approach to engaging with the world that can bring calmness of mind, physical well being and lots of enjoyment. My adult classes are gentle, build strength and promote relaxation. My children's classes are dynamic, tailored to the age and mood of the group and I’ve been told they’re great fun! Whatever the age group, my aim is for people to leave the mat feeling great and with a smile towards themselves and for others.
My children’s teacher training includes certification in baby and child centred first aid as well as an understanding of the physical development of children and am DBS checked. I am Dutch, fluent in English and German, have taught yoga internationally and prior to becoming a full time yoga teacher was a senior HR leader for a large multinational company.