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Joint Analysis Mr Lydon 2/2/11
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GROUPS FOR THIS LESSON GROUP 1 Callum, Max F and Oli Fitton GROUP 2
Sam Brunero and Jack Green GROUP 3
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Lesson Objectives Re-cap/knowledge of bones and muscles and application in running and kicking activities. Apply knowledge of joint actions and bones forming hip, knee and ankle joints for these activities. Use this knowledge with who wants to be a millionaire.
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Name the three different planes of motion
X 1. …………Sagittal…………………….. X 2. …………Frontal…..……………… 3. ……… Transverse.….. X X X X Answer 1 Answer 2 Answer 3 Answer 4 Answer 5 Answer 6 Answer 7 Answer 8 Answer 9
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Name the main muscle groups used for running
X 1. …………Vastus Lateralis…………………….. X 2. …………Vastus Medialis….. Rectus Femoris. X X 4. ……… Bicep femoris… 5. …… Iliopsoas…(Hip flexor) X X 6. …………Tibialis anterior………..………... 7. …………Gluteus maximus 8. …………Gastrocnemius Answer 1 Answer 2 Answer 3 Answer 4 Answer 5 Answer 6 Answer 7 Answer 8 Answer 9
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Name the main joint actions for sagittal plane movements
X 1. …………Extension………………….. X 2. … …Flexion.. hyperextension X X 4. ……… dorsiflexion… 5. …… plantarflexion X X Answer 1 Answer 2 Answer 3 Answer 4 Answer 5 Answer 6 Answer 7 Answer 8 Answer 9
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Who Wants to be a Millionaire?
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50:50 15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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Which is a plane of motion?
15 £1 Million 14 £500000 13 £250000 12 £125000 Which is a plane of motion? 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 A. Sideways B. Sagittal C. Upwards D. Diagonal
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Sorry – you have won nothing.
Wrong! Sorry – you have won nothing. Better luck next time. Start again
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15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 £1 Million £500000 £250000 £125000 £64000 £32000 £16000 £8000 £4000 £2000 £1000 £500 £300 £200 £100
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Which of these is a muscle in the leg?
15 £1 Million 14 £500000 13 £250000 12 £125000 Which of these is a muscle in the leg? 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 A: Bicep B:Tricep C:Vastus Lateralis D: Latissimus Dorsi
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15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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C: Femur and acetabulum D: Fibula and metatarsal
15 £1 Million 14 £500000 13 £250000 12 £125000 What are the two bones forming the hip joint? 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 A: Tibia and Fibula B: Humerus and ulna C: Femur and acetabulum D: Fibula and metatarsal
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15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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B: metatarsals and metacarpals C: sternum and clavicle
15 £1 Million 14 £500000 13 £250000 Which two bones form the knee? 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 B: metatarsals and metacarpals A: Patella and scapula C: sternum and clavicle D: Femur and Tibia
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15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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Which two bones form the ankle?
15 £1 Million 14 £500000 Which two bones form the ankle? 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 A: Metatarsals and ulna B: Fibula and Calcaneous C: Tibia and radius D: Femur and Calcaneous
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15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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15 £1 Million 14 £500000 During the recovery phase whilst running, which muscle causes dorsiflexion in the foot? 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 B: Rectus femoris A: Tibialis Posterior C: gastrocnemius D: Tibialis Anterior 21
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Congratulations – you have won £1000.
Wrong! Congratulations – you have won £1000. Start again
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15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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Which is the correct spelling?
15 £1 Million 14 £500000 Which is the correct spelling? 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 A Gastocnemius B: Gastrocnemus D: Gastrocnemius C: gastrocemius 24
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15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 £1 Million £500000 £250000 £125000 £64000 £32000 £16000 £8000 £4000 £2000 £1000 £500 £300 £200 £100
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B) Gluteal muscles and hamstrings
15 £1 Million 14 £500000 During the driving phase of running which muscle causes the extension of the hip? 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 B) Gluteal muscles and hamstrings A: Vastus Medialis C: Hip flexors D: Rectus Femoris
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15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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Which of these is the correct spelling for the hip flexor?
15 £1 Million Which of these is the correct spelling for the hip flexor? 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 A: Iliopsas B: iliopsoas C: Iliopsis D: lliopsas 28
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15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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What are the three muscles that make up the hamstrings?
15 £1 Million 14 £500000 What are the three muscles that make up the hamstrings? 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 B: Bicep femoris gastrocnemius and soleus A: Bicep femoris semimembranosus and semitendinosis D:Bicep femoris, vastus medialis and Tibialis anterior C:Bicep femoris soleus and semimembranosis 30
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15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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Which leg muscle causes the hip to flex during kicking phase?
15 £1 Million 14 £500000 13 £250000 Which leg muscle causes the hip to flex during kicking phase? 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 A: Vastus Lateralis B: Soleus C: Iliopsoas D: Gluteal muscles 32
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Congratulations – you have won £32000.
Wrong! Congratulations – you have won £32000. Start again
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15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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Which muscle causes plantarflexion of the ankle?
15 £1 Million Which muscle causes plantarflexion of the ankle? 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 A: Sartorius B: Gluteus medius Gastrocnemius D: Gracilis
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15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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Which of these is the correct spelling?
15 £1 Million 14 £500000 Which of these is the correct spelling? 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 B: sterncleidomastoid A: sternocleidomastoid C: sternocliedomastoid D: sternocleidomastiod
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15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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15 £1 Million 14 £500000 For the next topic which plane of motion and axis would be used for a tennis racket stroke? 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 B: Frontal plane with a longitudinal axis A: Frontal plane with a transverse axis D: Transverse plane with a longitudinal axis C: Sagittal plane with a transverse axis
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15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 1 £100
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Which was Mr Lydons first injury?
15 £1 Million 14 £500000 13 £250000 12 £125000 11 £64000 10 £32000 9 £16000 8 £8000 7 £4000 6 £2000 5 £1000 4 £500 3 £300 2 £200 50:50 1 £100 A: Dislocated Shoulder B: 6 stitches across the eye C: Medial Lateral ligament damage at the knee D: Rotator cuff damage
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Congratulations Millionaire!
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