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Richard Gordin Dagmara Budnik
Psychometric Testing and Service Delivery in Sport Psychology: A Review of a Polish-American Collaboration Richard Gordin Dagmara Budnik
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Philosophy RG DB It’s about service not self-service
It’s about juniors not elite It’s about educational not clinical Move to personal fulfillment is our obligation to athletes Gratitude To be good during competition and life Educational aspect work with reserves not problems
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Gaining Entry RG DB Invited in to team or group as well as individual consultation Exposure through coaching clinics Word of mouth by colleagues, athletes and coaches Assigned Invited in After asking or presenting Word of mouth
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To Start With.. RG DB LSP,CSP STAI,POMS CSAI-2 Achievement Motivation for Sporting Environments TAIS Interviews and observations are helpful Who is the client? Talk about perceived problems with sport, it is not a problem but it is a solution approach. Ask some questions about the good sides. History of success and explaining what’s happening when you are successful Involve coaches
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To Continue.. RG DB Ind/Team Mental Training(IMT)
Team Building, individual consultations with coach feedback Involve the coach by consensually validating the inventories especially LSP Ind/Team Mental Training (ideal start) Big 5, FCZ-KT, Coping styles inventories (maybe questionnaires but not always) Taking part in competitions and trainings camps
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Focus Exercises RG DB Group/Individual exercises- Balancing , counting , breathing , stretching, Reflective recall technique Focus for 30-seconds technique Breathing focus Freeze framer Numbers One point Passive thinking Educational kinesiology
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Imagery Exercises RG DB 5 finger exercise
Guided imagery mastery and coping Iron bar Vividness, control assessment Emotional control exercise Ideomotor response Lemon Technique in different in slow motion, fast motion and real time Ideal start and coping with obstacles
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Relaxation RG DB Breathing Autogenic training Hypnosis Breathing
Autogenic and progressive training Freeze framer
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Self confidence RG DB Explain control and choice Belief and Commitment
Self-talk Can never have a bad day! Affirmations Seligman’s ABC Self- talk Mirror Attributions Adjectives Body language
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Preparation for Competition
RG DB Routine Control the controllables Red light, yellow light, green light Motivating poster Control of distractors Listen to motivating music, affirmations Have fun
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Day of the competition RG DB Interference is the enemy Expectations
Full focus Just do, “react” No questions to athletes on day of competition Script of excellence Complex work in the team Role clarity Music affirmations Motivating films Freeze framer Sense of humor and concentration
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Post competition RG DB Constructive evaluation with athlete and coaches Euphoria, anger, depression Evaluation after emotional release Results and what to do next, or improve
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Summary and Final Points
RG DB We must always learn and respect world of athletes and coaches A well placed accurate insight is a valued aspect of our service We meet the athlete where he is and take him where he can’t go by himself We are for athletes –service everything what we do is for being good – excellence in sport and life
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