1. HASTINGS LADY BEARS SUMMER CONDITIONING CAMP
SUMMER CAMP SCHEDULE
MONDAY THRU THURSDAY
– 8:00AM – 12 PM-
WHO MAY ATTEND: 8TH, 9TH, 10TH, 11TH, 12TH GRADE GIRLS
CHOSEN OR PLANNING TO ATTEND HASTINGS HS
STARTS: JUNE 12TH , ENDS JULY 27TH
MONDAY, TUESDAY, WEDNESDAY, THURSDAY
No camp July 3rd-July 6th
FREE BREAKFAST – HASTINGS SOUTH – 7:20-– 7:50AM
FREE LUNCH – HASTINGS SOUTH – 11:25AM – 11:55PM
**YOU MAY RIDE THE SUMMER SCHOOL BUS !!!
OPEN GYM HOURS: 10:00 AM – 12:00 PM
BASKETBALL OPEN GYM
VOLLEYBALL OPEN GYM
WEIGHT ROOM INSTRUCTION IN:
STRETCHING DEVELOPMENT
SPOTTING AND SAFETY PROCEDURES
SPEED DEVELOPMENT & AGILITY TRAINING
PLYOMETRICS, SPRINT/SPEED TRAINING
LATERAL AGILITY TRAINING
CONDITIONING TRAINING
NUTRITION & LEADERSHIP TRAINING
CAMP INSTRUCTIONAL OBJECTIVES:
COACHED BY HASTINGS COACHES
TO MAKE US BIGGER, FASTER, STRONGER.
TO GET YOU IN THE BEST SHAPE OF YOUR LIFE.
TO PREPARE YOU TO HELP YOUR TEAM EXCEL IN THE UPCOMING SEASON.
MAKE “OUR TEAM” THE BEST IN ALIEF AND THE BEST IN THE STATE.
BUILD CHARACTER & LEADERSHIP QUALITIES.
HASTINGS HIGH SCHOOL
FOR MORE INFORMATION CONTACT:
COREY BROTHERTON
GIRLS BASKETBALL HEAD COACH
EXT

2. PLEASE RETURN THIS FORM TO:
HASTINGS LADY BEARS SUMMER CONDITIONING CAMP
WHO: HASTINGS HIGH SCHOOL GIRLS 8TH THRU 12TH GRADE
WHERE: HASTINGS SOUTH GYM
WHEN: JUNE 12TH – JULY 27TH (MONDAY THRU THURSDAY)
No camp July 3rd-July 6th
TIME: :00 AM – 12:00 PM
INSTRUCTORS: HASTINGS GIRLS ATHLETICS COACHES
NO CHARGE TO PARTICIPANTS, MUST HAVE A PHYSICAL ON FILE.
WEAR SHORTS, T-SHIRT, RUNNING SHOES, COURT SHOES,AND BRING A POSITIVE ATTITUDE
*BRING YOUR OWN WATER or GATORADE*
CONDITIONING SKILLS: AGILITY & LATERAL SKILLS, WEIGHT ROOM TECHNIQUES, NUTRITION, LEADERSHIP & DEVELOPMENT
NAME:_____________________________________________________
PARENT’S NAME:____________________________________________
ADDRESS:___________________________________________________
CITY, STATE, ZIP CODE:______________________________________
HOME PHONE:__________________________WORK PHONE:_______________________
DATE OF BIRTH:________________________
GRADE: ________________
PLEASE RETURN THIS FORM TO:
COREY BROTHERTON
ALIEF HASTINGS HIGH SCHOOL
8110 COOK RD
HOUSTON, TX 77072
RETURN ASAP FOR YOUR SPOT!
I HEREBY AUTHORIZE THE DIRECTORS OF THE ALIEF HASTINGS HIGH SCHOOL PROGRAM TO ACT FOR ME IN ACCORDANCE WITH THEIR JUDGEMENT IN ANY EMERGENCY REQUIRING MEDICAL ATTENTION, I FURTHER WAIVE AND RELEASE THE SUMMER CAMP, STAFF MEMBERS AND THE ALIEF I.S.D. FROM LIABILITY FOR DAMAGES FROM INJURIES OR ILLNESS. I KNOW OF NO MENTAL OR PHYSICAL CONDITION WHICH MAY AFFECT MY CHILD’S ABILITY TO PARTICIPATE IN THE CAMP. PARENT’S SIGNATURE: X____________________________________________________