1. FFL GOLD
EGG FREE FFL GOLD AUTUMN MENU 2016 Do not egg wash any pastry products before baking
Week
Monday
Tuesday
Wednesday
Thursday
Friday
Week 1
29-Aug
19-Sep
10-Oct
7-Nov
28-Nov
19-Dec
Main
beef meatballs in tomato sauce with rice
chicken & broccoli pasta bake
Roast Gammon
with Roast Potatoes and Gravy
Chicken Curry with Rice
MSC Fishwich with Chips
Vegetarian
Jackets
Cheese & tomato pizza with new potatoes
Jacket Potato with tuna
Jacket Potato with beans
Vegetable Moussaka with Roast Potatoes
Jacket Potato with salmon
Chickpea & vegetable hotpot
Jacket Potato with cheese
Jacket Potato with beans
Roasted Mixed
Vegetables
Carrots
Green Beans
broccoli
Swede
Sweet corn
Peppers
Baked Beans
Garden Peas
Dessert
Peach Crumble with Custard
Yoghurt
Fresh Fruit Platter
Chocolate Krispie cake
Fresh Fruit Salad
Fruity flapjack
Apple Pie & Custard
Fresh Fruit Chunks
Week 2
5-Sep
26-Sep
17-Oct
14-Nov
5-Dec
Beef Burger in a bun with new potatoes
Chicken & Sweetcorn Pie
With mash potato
Roast Pork
Organic beef Spaghetti Bolognaise
MSC Fish Fingers with Chips
Cheese & Pepper whirl with
New potatoes
Vegetable lasagne with garlic slice
Vegetable Wellington with Roast Potatoes
Lentil & Spinach Curry with Rice
Jacket potato with cheese
Vegetable enchiladas with Chips
Jacket potato with beans
Sweetcorn
carrots
Courgettes
Cauliflower
Roasted Mixed Vegetables
Chocolate crunch with chocolate sauce
Fruit Jelly
Week 3
12-Sep
3-Oct
31-Oct
21-Nov
12-Dec
Sausages with Mash & Gravy
Organic Meaty pizza with Savoury wedges
Roast Chicken with Stuffing with
Roast Potatoes and Gravy
Organic Beef cottage pie
MSC Battered fish with Chips
Mixed Vegetable loaf with Roast Potatoes
Macaroni cheese
Mixed Peas
Savoy Cabbage
Rice Pudding with mixed berries
Fruit jelly
chocolate shortbread