1. From: Effects of Intermittent Exercise and Use of Home Exercise Equipment on Adherence, Weight Loss, and Fitness in Overweight WomenA Randomized Trial
JAMA. 1999;282(16): doi: /jama
Date of download: 10/12/2017

2. From: Effects of Intermittent Exercise and Use of Home Exercise Equipment on Adherence, Weight Loss, and Fitness in Overweight WomenA Randomized Trial
JAMA. 1999;282(16): doi: /jama
Figure Legend:
Changes in weight loss among treatment groups across 18 months oftreatment (mean [SEM]). Asterisk indicates that data for the short-bout exercise(SB) group and multiple short-bout exercise plus home exercise equipment (SBEQ)group were significantly different (P<.05) atthe same time period. LB indicates long-bout exercise. Error bars indicatestandard error of the mean.
Date of download: 10/12/2017

3. From: Effects of Intermittent Exercise and Use of Home Exercise Equipment on Adherence, Weight Loss, and Fitness in Overweight WomenA Randomized Trial
JAMA. 1999;282(16): doi: /jama
Figure Legend:
Changes in exercise participation among treatment groups across 18months of treatment (mean [SEM]). Single asterisk indicates data for the short-boutexercise (SB) group were significantly different (P<.05)compared with the long-bout exercise (LB) group and the multiple short-boutexercise plus home exercise equipment (SBEQ) group at the same time period.Dagger indicates that the SBEQ group data were significantly different (P<.05) compared with the LB and SB group data at thesame time period. Error bars indicate standard error of the mean.
Date of download: 10/12/2017

4. From: Effects of Intermittent Exercise and Use of Home Exercise Equipment on Adherence, Weight Loss, and Fitness in Overweight WomenA Randomized Trial
JAMA. 1999;282(16): doi: /jama
Figure Legend:
Dose response of exercise on weight loss across 18 months of treatment(mean [SEM]). For time, group, and group × time, all P<.001. Error bars indicate standard error of the mean.
Date of download: 10/12/2017