1. Workshop The Power of Goal Setting Maya Mathias Ivan Kuster

2. About me Entrepreneur / Smart Works Partner / Mother
Bi-lingual / Multi-cultural
Teacher / Trainer
Facilitator /Public Speaker
Journalist / Copywriter

3. About my workshop Inspire Stimulate Activate Share insights
Share techniques
Share personal experiences

4. Inspirational Quote

5. About the power of focus
‘Dreams give
you power’
‘Goals give
you focus’

6. The Olympics for people with no sense of direction

7. Dreams and goals of Olympic proportions
Simone Biles Churandy Martina
USA Holland
It’s just Gymnastics Ik ben blij (I’m happy)

8. Demonstration: The power of focus
‘Focus helps you make the right choices and work together towards common goals.’

9. Breaking down dreams into goals

10. What if happiness was your goal?

11. What makes us happy ? World Happiness Report United Nations in 2015
Most powerful happiness indicators
Spending power financial
Friends, family, and community support social
Healthy life expectancy physical
Freedom to make life decisions mental
Financial generosity to others spiritual
Absence of corruption ethical

12. Wheel of life

13. Wheel of life
How are we doing in the eight areas of life from 0 to 100%

14. Our brain and our focus 70.000 thoughts a day Mostly repetitive
Mostly negative
Mostly unconscious

15. Use positive affirmations to change your mindset
Work as filter / lens
Influence your choices
Make you much more conscious of what you really want

16. Use positive affirmations to change your mindset

17. Change at least 3 key stone habits to attain your goals
Key habits
Small steps
Consistent habits
Great impact

18. Change at least 3 key stone habits to attain your goals
Key habits
Small steps
Consistent habits
Great impact

19. Seek support & accountability partners
Don’t do it alone
Find someone as committed as you are to your goals
Someone you trust
Someone bold enough to tell you what they really think about you, your attitudes, and performance

20. Seek support & accountability partners
Don’t do it alone
Create a weekly support group
Set and state your goals
Be accountable

21. Introduce daily goalsetting and reflection rituals
Look forward & look back
Set clear priorities
Rise and shine rituals
Book-end rituals

22. Wheel of life Life your life by design and not by default
How are we doing in the eight areas of life from 0 to 100%
Which areas need improvement?
Why do they need improvement?
How can we change?

23. What makes us happy ?
Harvard Longitudinal Study on what makes people Happy Longest study in the world, spanning 75 years, tracking 724 lives

24. How to attain goals in the workplace feeling happy, committed and connected at work
Professional happiness
Challenging goals
Personal involvement
Contructive key stone habits
Strong team support
Personal accountability
Daily reflection

25. Inspirational Quote

26. The END Thank you very much for your attention !