1. Things to Know About MATCHA GREEN TEA Dartmoor Devon, PL7 2FD United Kingdom http://www.ilovematchatea.co.uk/ http://www.ilovematchatea.co.uk/ PHONE: +44 7966 632735

2. Special Form of Green Tea  The literal meaning of Matcha is “powdered tea.”  Matcha preparation involves covering the tea plants with shade cloths before they’re harvested. This triggers the growth of leaves with better flavor and texture.  Steamed to stop fermentation, then dried and aged in cold storage, which deepens the flavor.  The dried leaves are then stone-ground into a fine powder.

3. Health Benefits  Potent source of nutrients than steeped green tea  Matcha is rich in antioxidants called polyphenols  Protection against heart disease, cancer, better blood sugar regulation, blood pressure reduction and anti-aging  Boost metabolism and slow or halt the growth of cancer cells

4. Traditionally Involves Meditation  Matcha is the focus of Japanese Tea ceremonies  Reduce cortisol (a stress hormone known to drive appetite and increase belly fat)  Lower inflammation (a known trigger of premature aging and disease)  Curb impulsive eating  Lower blood pressure, and boost self-esteem and compassion

5. Contains Caffeine  Get three times as much caffeine than a cup of steeped tea  Matcha creates an “alert calm” due to a natural substance it contains called l- theanine, which induces relaxation without drowsiness.

6. Concern of Lead Contamination  Traditional green tea has 90% of the lead when steeped  A cup of matcha may contain as much as 30 times more lead than a cup of green tea.  Recommend drinking no more than one cup daily, and not serving it to children

7. Where to buy?  Buy Matcha Green Tea From our Online Shop  http://www.ilovematchatea.co.uk/shop/ http://www.ilovematchatea.co.uk/shop/ Dartmoor Devon, PL7 2FD United Kingdom http://www.ilovematchatea.co.uk/ http://www.ilovematchatea.co.uk/ PHONE: +44 7966 632735