1. 4 th Annual Women’s Health Conference HEALING THERAPIES AND TECHNIQUES FOR SELF CARE KATHRYN FRITZE RN, BSN HTP-INSTRUCTOR MAY 16, 2015

2. So Much Information to Process!!!

3. Healing Therapy Leaders @ UM-SJMC

4. Techniques: Intention Setting Music Aroma-Therapy/Essential Oils Guided Imagery Visualization Breath Work Meditation Healing Touch Techniques Active Listening Holding a Compassionate, Safe Space

5. The key to long life:

6. Set an Intention for yourself.

7. Refresh with the scent of Essential Oils

8. Technique for Clearing your mind.

9. “I am……… at Ease....…..”