2. 1. Cut Down On Salt & Sugar: Sugar is stored in fat cells, and causes them to expand, so read labels and make certain to reduce and remove sugar intake. Limit your sodium intake, because salt causes water retention, making things even worse. Stick to my healing foods diet for best results.

3. 2. Is Water Really Important: Yes! It is. Water helps flush out toxic compounds from your body. These fatty globules under the skin harbor toxins, and make the cellulite more visible. Clean them out by drinking eight to ten glasses of fresh water daily. Well hydrated skin will look more even, with less of a lumpy look.

4. 3. What’s With Kelp? o Kelp is one of those things that most people are not aware of. Kelp has many benefits, and is a very low cost nutrient. It contains a compound called “fucoxanthin”, which is found in chlorophyll bearing green plants. o It has the ability to help the body burn fat, thus reducing the appearance of cellulite. Add Kelp to your diet protocol. Sprinkle it on your meals, or add it to your soups.

5. 4. Bromelain & Proteolytic Enzymes Systemic Enzymes have been used with great success in fighting not only inflammation but in dissolving gatherings of cellular tissue. Uterine Fibroids, Ovarian Cysts, Gall Stones and cellulite can all be broken down and eliminated by the body. Enzymes such as Bromelain, Serrapeptase and Nattokinase have the ability to dissolve fibrinogen, which is the tissue that holds these unwanted formations together.

6. As you can see, there are several things you can do to win the battle against the dreaded cellulite. The best approach is a combination of methods. TO KNOW MORE ABOUT SOME EFFECTIVE CELLULITE REMEDIES TO KNOW MORE ABOUT SOME EFFECTIVE CELLULITE REMEDIES