1. Values Champion: Know your values VALUES AWARDS | www.getset.co.uk/values-awards

2. Preparing for Rio 2016 In 2016, Olympic and Paralympic athletes will be in Rio de Janeiro to star in the greatest sporting show on Earth. Until then, their lives will be focused on their preparation – and driven by the Olympic and Paralympic Values. While they prepare, you can get to know a little more about them. Visit: http://www.rio2016.com/en/the-games/athletes Watch this slideshow to see what Values they demonstrate. VALUES AWARDS | www.getset.co.uk/values-awards

3. Amber Hill: Skeet Shooting Youngest ever winner of a senior world cup “My grandad’s influenced me so much. He’s done everything – he comes every week to training, to competitions, he’s just a massive support. Even though he’s not my coach he’s always there, and he got me into the sport. It’s all thanks to him.” VALUES AWARDS | www.getset.co.uk/values-awards

4. Athletics 800m runner Andrew finished last in the 800m final at London 2012 as David Rudisha stormed home in a new world record. But Andrew ran a personal best that would have won gold at any of the three previous Olympics. Andrew Osagie: VALUES AWARDS | www.getset.co.uk/values-awards

5. Jodie Grinham: Archery “My sporting hero is Danielle Brown. She has achieved so much for archery as well as raising the bar in Paralympic sport. She has shown that para-athletes are as competitive and can shoot on the same level as, if not in some cases better than, able-bodied contestants.” VALUES AWARDS | www.getset.co.uk/values-awards

6. Nile Wilson: Gymnastics “Especially through school years, I never had time to see and hang out with my friends after school because I was training every night. I have missed out on hundreds of social events over the years but that is just one of the many sacrifices.” VALUES AWARDS | www.getset.co.uk/values-awards

7. Joy Haizelden: Wheelchair Basketball Wheelchair basketball is the largest and one of the oldest Paralympic sports. Wheelchair basketball players use the same height baskets as ambulant basketball players. VALUES AWARDS | www.getset.co.uk/values-awards

8. Sailing Luke is a London 2012 silver medallist and Elliot is a two-time world champion. They have teamed up in a bid to become Britain’s first 470 class gold medal winners. “We’ve known each other for many years now and I think that we probably understand each other quite well.” Stuart Bithell and Luke Patience: VALUES AWARDS | www.getset.co.uk/values-awards

9. Weightlifting In 2009, Ali was diagnosed with a form of incurable inflammatory bowel disease known as Crohn’s disease. Following doctors’ advice, Ali retired from the sport as he felt he could no longer compete at world-class level. However, he had life-saving surgery and made a comeback four months later at the 2010 Delhi Commonwealth Games, where he was fifth. VALUES AWARDS | www.getset.co.uk/values-awards Ali Jawad: