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Unraveling the Mystery of Chronic Pain

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1 Unraveling the Mystery of Chronic Pain
John D. McKellar, PhD Department of Veteran Affairs and Stanford University

2 Understanding Chronic Pain
Acute versus Chronic Pain Specificity Theory Gate Control Theory Additional factors that influence pain

3 Acute vs Chronic Pain ACUTE CHRONIC A warning sign
Time-limited, diminishes as healing occurs Cause usually known, identifiable CHRONIC False alarm, not a signal of injury Persists beyond 90 days, expected healing Observable physiological signs may be absent

4 Theories of Pain Pain is basic to human experience
Provider’s theories about pain are primarily based upon the provider’s experience The challenge for pain theory is to account for wide variety of human pain experiences

5 Specificity Theory Oldest theory of pain, physical pathology = pain
Rene Descartes Pain Illustration 1644

6 Specificity Theory Pain Intensity = Physical Pathology
Pain Center Site of Injury Spinal Cord Pain Intensity = Physical Pathology No Additional Influences Oldest theory and still the most widely held by patients and providers

7 Specificity Theory Limitations
Many people continue to experience pain well after an injury has healed. People with identical injuries report vastly different levels of pain. Subjects in experimental pain studies report vastly different levels of pain to the same stimulus.

8 Specificity Theory Negative consequences
Providers question patient’s report of pain when they cannot see evidence of damage Patients assume that the presence of pain indicates that something is very wrong (which increases pain perception)

9 Gate Control Theory Pain perception is a function of sensory input from the body (ascending pathways) and perceptions from the brain (descending pathways). The “gate” is located within the spinal cord (dorsal horn) and involves input from body and brain operating simultaneously- the gate opens or closes. Factors that open the gate increase pain, factors that close the gate decrease pain- as with a volume knob.

10 Gate Control Theory Site of Injury Gate (open/closed) Emotion Center
Pain Center Emotion Center Thought Center Site of Injury

11 Gate Control Theory Factors that Open the Gate Negative Emotions
Depression, anxiety, stress Negative Thoughts “I can’t take this pain anymore” Focusing Attention on Pain Absence of pleasant activities, unemployment

12 Gate Control Theory Factors that close the gate Positive emotions
States of Relaxation Guided imagery, Meditation, Yoga, etc. Attention directed away from pain Recreational activities, positive distraction, etc

13 Gate Control Theory Site of Injury Situation/ Behavior/ Physical State
(open/closed) Pain Center Emotion Center Thought Center Site of Injury Situation/ Behavior/ Physical State Thoughts Emotions

14 Gate Control Theory Example #1 Opening the Gate
Two patients attend a dental appointment…..

15 Gate Control Theory Closing the Gate
Example: An offensive lineman on the SF 49ers was seen rolling on the ground in pain at the close of a play….

16 The Gate Control Theory provides us with ways to help patients
“turn down the volume” on their pain!!

17 BioPsychoSocial Model of Pain
Environmental/Social Factors Pain Responses Psychological Biological Behavioral/Social

18 Biopsychosocial Variables Associated with Chronic Pain:

19 Beliefs About Pain Hurt vs. Harm – Pain as a Mystery –
Pain Self-Efficacy –

20 Catastrophizing Catastrophic thoughts involve thinking the worst about pain or its implications “this will go on forever,” “my pain will never stop,” or “nothing can be done to improve my pain.” Extremely prevalent and problematic, BUT appears to decrease in response to CBT-CP.

21 Avoidance Avoidance of activities and people is a hallmark symptom of CP “Disuse syndrome” Avoidance of social or recreational activities can lead to isolation and depression

22 Fear or Movement/Re-Injury
Onset of Pain Painful experiences Fear of movement or injury Avoidance Disability Disuse Depression No Fear Approach Recovery Catastrophizing

23 Solicitous Loved One Individuals highly responsive to a patient’s pain/pain behaviors actually increase a patient’s level of pain (compared to spouses/partners who suggest helpful but distracting ways to cope with pain) If demonstrations of increased pain garner additional attention/assistance, there may also be secondary gains Solicitous Spouse Study-

24 Social Constraints If “solicitousness” is at one end of a social dimension then “constraint” is at the other Social Constraint involves preventing expression about health problems such as pain This can happen from significant others or from providers

25 Summary Acute versus Chronic Pain Specificity Theory
Gate Control Theory Additional factors that influence pain: thoughts, behaviors, social


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