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DR. SKLAR’S GUIDE TO DETOXFYING PART 1 HOW DO WE DETOXIFY?

Published byJennifer Allison Modified over 8 years ago

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Presentation on theme: "DR. SKLAR’S GUIDE TO DETOXFYING PART 1 HOW DO WE DETOXIFY?"— Presentation transcript:

1

2 DR. SKLAR’S GUIDE TO DETOXFYING

3 PART 1 HOW DO WE DETOXIFY?

4 HOW DO WE DETOXIFY? INCOMING TOXINS TOXIN REMOVAL

5 LIMIT INCOMING TOXINS FOOD WATER AIR ELECTRONICS SOIL

6 CLEAR OUT YOUR HOME COSMETICS HOUSEHOLD PRODUCTS FOODS

7 CLEAR OUT YOUR HOME Stop using teflon coated pots and pans Be sure you have glass or metal containers or BPA free plastic containers for food storage Replace plastic water bottles with BPA free plastic reusable bottles or metal ones.

8 OPTIMIZE LIVER DETOX PATHYWAYS

9 YOUR LIVER FILTERS YOUR BLOOD BREAKS DOWN HORMONES MAKES CHOLESTEROL REMOVES TOXINS METABOLIZES SUGAR

10

11 PART 2 LEARNING ABOUT DETOXIFICATION

12 Complete the Sklar Center Toxicity Assessment

13 READ YOUR CORE RESTORE GUIDE

14 PART 3 GETTING READY TO START YOUR PREPARATION WEEK

15 SPEAK WITH THE FAMILY

16 GET YOUR GUT GOING BETTER

17 Biotic Boost 3A Magnesia Fiber Plus

18 SMOKING QUIT CUT AMOUNT IN 1/2

19 WEAN OFF ALCOHOL LOWER THE AMOUNT YOU DRINK EACH NIGHT SO THAT YOU HAVE STOPPED BY THE END OF YOUR PREP WEEK

20 CAFFEINE SLOWLY WEAN OVER A WEEK MIX DECAF WITH CAFFEINATED COFFEE DON’T STOP COLD TURKEY

21 SODA WEAN OVER A WEEK EVEN SUGAR FREE SODAS

22 WEAN OFF WHEAT TRY ONE LESS WHEAT CONTAINING MEAL EVERY 3 DAYS

23 WEAN OFF DAIRY TRY ONE LESS DAIRY CONTAINING MEAL EVERY 3 DAYS

24 WEAN OFF DAIRY TRY RICE MILK, ALMOND MILK OR COCONUT MILK

25 EATING THE RIGHT FOODS for DETOXIFICATION Promote Detoxification Berries Leafy, green vegetables Nuts except peanuts and soy Olive oil, flax seed oil Herbs Organic green & herbal tea Foods to Avoid Corn, soybean Gluten containing grains Dairy Coffee Alcohol Sugary drinks or food Eggs Fish Non-organic meat

26 GO FOOD SHOPPING

27 PART 4 THE DETOXIFICATION PROCESS

28 DAYS 1 & 2 FASTING 2 SCOOPS CORE SUPPORT IN A SHAKE TWICE A DAY 2 ALPHA BASE VITAMIN CAPSULES TWICE A DAY

29 CORE SUPPORT SHAKE MIX MAKE IT TASTY WATER ALMOND MILK RICE MILK COCONUT MILK ADD FRESH OR FROZEN BERRIES ADD ALMOND BUTTER ADD BANANA ADD OTHER FRUIT

30 DAYS 3-7 ADD PHYTOCORE

31 DAYS 3 to 7 CORE SUPPORT SHAKES TWICE A DAY ALPHA BASE VITAMIN CAPSULES TWICE A DAY ADD PHYTOCORE for BIOTRANSFORMATION TWO CAPSULES TWICE A DAY

32 Retake Your Toxicity Assessment

33 HOW DID YOU COMPARE? BEFORE ENERGY WEIGHT BRAIN FOG SLEEP ACHES AND PAINS AFTER ENERGY WEIGHT BRAIN FOG SLEEP ACHES AND PAINS

34 TELL YOUR DOCTOR BEFORE DETOXIFYING IF YOU: ARE UNDER AGE 18 HAVE UNCONTROLLED DIABETES HAVE LIVER DISEASE HAVE GALLSTONES HAVE KIDNEY DISEASE

35 DON’T DETOXIFY IF YOU ARE PREGNANT YOU ARE NURSING AN INFANT

36 LEVEL 2 DETOXIFICATION IF YOU HAVE GREAT RESULTS WITH THE 7 DAY DETOX… CONSIDER THE 28 DAY DETOX

37 www.sklarcenter.com 5000 EAST SPRING STREET LONG BEACH CALIFORNIA 90815 888-635-9355

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