1. Chapter 5 Energy, Work, and Power of the Body BY Dr. Ali Jalaukhan

2. Introduction All activities of the body, including thinking, involve energy changes. Energy usage under resting (basal) condition  Skeletal muscle and heart: 25%  Brain: 19%  Kidneys: 10%  Liver and spleen: 27%

3. Cont. The body basic energy ( fuel ) is food. The body uses the food energy for:  Operation of various organs  Maintenance of constant body temperature  External work  5% of the food energy is excreted in feces and urine Any energy that is left over is stored as body fat

4. 5.1 Conservation of Energy in the Body  Change in stored E = heat lost from body + work done by body The first law of thermodynamics:  U =  Q –  W Note: the work done by the body is negative.  Rate of change of stored energy = rate of heat loss or gain – rate of doing work dU /dt =dQ /dt - dW/dt

5. 5.2 Energy Changes in the Body Several energy and power units are used in relation to the body. Physiologists usually use Kilocalories (Kcal) for food energy and kilocalories per minutes for rate of heat production. The energy value of food referred to by nutritionists as a Calorie ( C ) is actually a kilocalorie thus a diet of 2500 C/day is 2500 Kcal/day.

6. Cont. Units of energy and power 1 Calorie = 4.184 J 1 kcal (kilocalories) = 4184 J 1 J = 10 7 ergs 1 kcal/min = 69.7 J/s = 69.7 W = 0.094 horse power ( hp ) 1 hp = 746 W J refers to joule, W refers to watt.

7. Cont. The digested food is oxidized in the cells of the body. In oxidation by combustion الاحتراق, heat is released as energy of metabolism. The rate of oxidation is called metabolic rate.

8. Example of oxidation  Glucose oxidation:  C 6 H 12 O 6 + 6O 2  6H 2 O + 6CO 2 + 686Kcal That is, 1 mole of glucose (180g) combines with 6 moles of O 2 (192g) to produce 6 moles each of H 2 O (108g) & CO 2 (264g) releasing 686 Kcal of heat energy in the reaction. kilocalories of energy per gram of glucose =686 kcal/180g = 3.8 Kcal /g = caloric value of glucose Keep in mind kilocalorie is called Calorie by the nutritionists.

10. Energy requirement : 1.Male = 2500 kcal/day 2.Female = 2000 kcal/day Notes from some studies and researches: 1.Calorie deficit of 500 kcal/day ≈ weight loss of 0.5 kg/week. 2.No calorie intake at all ≈ weight loss of approximately 2 kg/week.

11. Basal metabolic rate BMR When completely at rest, the typical person consumes energy at a rate of about 92 Kcal/hr or 107 W, or 1 met. This lowest rate of energy consumption called basal metabolic rate BMR, is the amount of energy needed to perform minimal body functions such as breathing and pumping blood through the arteries under resting conditions.

12. Factors affecting BMR 1.Hormones : BMR depends primarily upon thyroid function (a person with an overactive thyroid has a higher BMR than a person with normal thyroid function)

13. thyroid over-activityThyroid under-activity

14. 2. The Mass of the body and surface area: Since the energy used for basal metabolism becomes heat which is primarily dissipated from the skin, the basal rate is related to the surface area or to the mass of the body. As animals get larger mass, their BMR increases.

15. Fig.(5-1)

16. 3. The temperature of the body: When the temperature increases, the chemical reactions are fastened and the opposite is true. If the body temperature changes ( increases or decreases ) by 1 0 C, there is change of about 10% in metabolic rate (O 2 consumption).

17. Hibernating animals Hibernating at low body temperature is advantageous to animal because BMR is low and therefore food energy and O 2 requirements are minimum.

18. Open heart surgery The temperature of patient is lowered during heart surgery to keep energy and O 2 requirement to minimum.

19. Drowning in cold water The victim of drowning in cold water can survive longer than in warm water because BMR is lower in cold water.

20. Other factor affecting BMR : Age & sex

21. Weight gain & loss In order to keep a constant weight an individual must consume just enough food to provide for basal metabolism + physical activities. Eating too little results in weight loss. However, a diet in excess of body needs will cause an increase in weight.

22. Example Suppose you wish to lose 4.54 kg either through physical activity or by dieting. A.How long would you have to work at an activity of 15 kcal/min to lose 4.54 kg of fat? (of course, you could not maintain this activity rate very long)

23. Answer of (A) 1 g of fat releases 9.3 kcal of energy 4.54 kg * 10 3 = 4540 g 4540 g * 9.3 kcal/g = 42222 kcal 42222 kcal/ (15 kcal/min) = 2814.8 min ≈ 47 hr note that a great deal of exercise is needed to lose a few kilograms

24. Cont. B.It is usually much easier to lose weight by reducing your food intake. If normally use 2500 kcal/day, how long must you diet at 2000 kcal/day to lose 4.54 kg of fat ?

25. Answer of (B) Energy of 4.54 kg fat = 42222 kcal Energy deficit per day = 2500-2000 = 500 kcal/day Time required = 42222 kcal/ (500 kcal/day) ≈ 84 days

26. The BMR is sometimes determined from the O 2 consumption when resting. We can also estimate the food energy used in various physical activities by measuring the O 2 consumption. Table 5.2 gives some typical values for various activities.

28. O 2 consumption for various organs has been measured, and these value are given in table 5.3.

29. 5.3 Work and Power Chemical energy in the body is converted into external mechanical work as well as into life- preserving functions. We now discuss external work :

30. Cont. External work = force  distance (  W  F  x) note: the force and the motion  x must be in the same direction. The rate of doing work = power, P=ΔW / Δ t = F  x / Δ t = Fv

31. Cont. External work is done when a person is climbing a hill or walking up stairs. We can calculate the work done by multiplying the weight of the person (mg) by the vertical distance (h) moved.

32. Cont. When a man is walking or running on a level surface, most of the forces act in the direction perpendicular to his motion. Thus, the external work done by him appears to be zero. However, his muscles are doing internal work which appears as heat in the muscle and causes a rise in its temperature.

33. Cont. We want to study human body as a machine for doing external work. The efficiency of the human body as a machine can be obtained form : Efficiency  work done / energy consumed

35. Example Compare the energy required to travel 20 km on a bicycle to that needed by an auto for the same trip. Gasoline has 11.4 kcal/g and a density of 0.68 kg/liter. Assume that the auto can travel 8.5 km on a liter of gasoline. The energy consumption for bicycling at (15 km/hr) is 5.7 kcal/min.

36. Answer 1.The energy consumption for the auto : The amount of liter required = 20/8.5 = 2.35 L Density = mass/volume The mass = 2.35 L * 0.68 kg/L = 1.6 kg of gasoline is required for the trip 1.6 kg = 1600 g 1600 g * 11.4 kcal/g = 18240 kcal for 20 km

37. Cont. 2.The energy consumption for bicycling: Velocity = distance/time the time needed by the bicycle : = 20 km / 15 (km/hr) = 1.333 hr = 80 min The energy consumed = 5.7 kcal/min * 80 min = 456 kcal is used.

38. Homework Suppose that elevator is broken in the building in which you work and you have to climb 9 stories – a height of 45 m above ground level. How many extra calories will this work cost you if your mass is 70 kg and your body works at 15 % efficiency ?

39. 5.4 Heat Losses From The Body Human has mechanisms to keep his body temperature constant despite fluctuations in the environmental temperature. Constant body temperature permits metabolic processes to proceed at constant rates. Figure 5.4 is a schematic diagram of the body's heating and cooling system.