1. FITBIT APP KELLY SMITH

2. WHAT IS IT?  You can download the free app, on any phone  It tracks your daily exercise  It logs your food  It helps you set goals  It gives you calories in vs. calories out chart

3. HOW IT WORKS  Download it free on your phone  You can sync it up with your fitbit or you can use it alone  You type your name, weight, age  You pick your goals, what is your goal weight?  And then you log: FOOD and EXERCISE  It gives you a chart and ratio of out vs in  It lets you know if you’ve reach your daily goal!

4. WHAT IS IT USED FOR?  Great for losing weight  Helps you track your steps (if you use a Fitbit as well)  Tracks your sleep (again, with Fitbit)  Gets your heart rate (FITBIT)  Helps track your activity level  Great for helping you reach your goals!

5. FITBIT PRODUCTS CHARGE- Tracks steps, calories burned, floors climbed, active minutes and sleep $129.95 CHARGE HR- Tracks HR all day, activity stats, and sleep $149.85 SURGE- Tracks GPS, heart rate, all day HR, activity stats and sleep $249.95 FLEX- tracks steps, distance, Calories burned, active minutes and sleep $99.95

6. FITBIT PRODUCTS (CONTINUED) ONE- Tracks steps, distance, calories burned, floors climbed and sleep $99.95 ZIP- tracks steps, distance and calories burned $59.95