2. This letter is from John, the Elder. I am writing to Gaius, my dear friend, whom I love in the truth. Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit. Some of the traveling teachers recently returned and made me very happy by telling me about your faithfulness and that you are living according to the truth. I could have no greater joy than to hear that my children are following the truth.

4. DISHARMONY Serious Consequences

5. Jesus said, “The thief's purpose is to steal and kill and destroy. My purpose is to give them a rich and satisfying life” John 10:10

6. JESUS

7. DEATH

9. Health Check Disease Identification Normal Abnormal ACUTE CHRONIC HEALTH PROBLEMS Long Term Medication Surgery complications

11. Prevention at Primary Level Healthy individual’s not developing health risks Consider how good health is being maintained Prevention at Secondary Level Health Risks not becoming an ailment Identify the health risks Consider HOW to manage, reduce and eliminate health risks If the optimum parameters are exceeded seek Medical help to eliminate health risks prior to the on- set of ailment Prevention at Tertiary Level Ailment not progressing to complications You need Medical Attention to quantify your current status of ailment and a process to monitor or effective treatment and disease management

12. Health Wellness Status Preventable Health Risks Chronic health Problems MeasureMaintainImprove IdentifyReduceEliminate QuantifyMonitorControl

14. PHYSICAL WELL BEING EMOTIONAL WELL BEING SPIRITUAL WELL BEING Good Eating Habits, Regular Exercise, Self-care Unhealthy emotions removed, Stress Management, Mind filled with wholesome thoughts Meditate on God’s Word, Time to have a conversation with God, Be conscious of His presence