BY MELISSA & KATLYN. (Obesity in SA, 2013 )
Obesity is a medical condition in which excess body fat has accumulated to the extent that it has an negative effect on health. This occurs when a person consumes more calories than they would burn in a normal day or have a serious health condition that are pressured to gain weight. Most people eat to much and exercise to little. (WebMD, 2013) (Obesity Beaters, 2013) ( Telegraph,2013)
Symptoms include: -Excessive weight gain -Breathlessness -Increased sweating -Snoring & difficulty sleeping -Tiredness & pain in the joints + back. - Inability to cope with sudden physical activity (Food Hospital, 2012) (Obesity Issues,2008)
Michael Wayne (2009)
AGE FEMALES & MALES CULTURAL DEATHS (Australian Bureau of Statistics, 2012)
-A major impact on health and health care costs. -Everyone can and should seek changes to their lifestyles to help them stay a healthy weight. -By providing a healthy lifestyle for your family less people will become overweight. (Provide them with fruits, low in fats, green leafy vegetables etc. ) -SURGEY HAS ITS WEAKNESS’s -Smaller potions of food / 5 small meals a day to keep the metabolism running! -One hour of moderate exercise a day will push obesity away! Exercise is a crucial part to preventing Obesity. If obese, before starting any form of exercise see a doctor! … We are going to show you a 4 ½ minute drill designed from the commander off a well known TV show…. GET UP AND JOIN IN! (Obesity Medical Complications, 2013 )
Link: Shannan Ponton Michelle Bridges The Commando Bob Harper
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