“Sweet and Spicy Noodles with Fruit” Presented by Nicole page=3 page=3

Seasonal Foods Seasonal Foods in July! raspberries celery plums cucumbers oriental melons tomatoes watermelons

90% water Rich in potassium ☞ How to choose good watermelons : Choose ones with clear stripes and a firm, fresh stalk end! Rich in vitamin C Cold food Alkaline food ☞ How to choose good oriental melons : Choose ones that are bright yellow and with deep lines and a fresh stalk end! Rich in Dietary Fiber and Pectin ☞ How to choose good plums : Choose ones that are firm, bright and a bit bluish! Watermelon Fruit Salad Prunes (pitted and dried plums) Oriental Melon Salad

Inspired by three different authentic dishes… stimulates your appetite with its rich flavor! is a traditional Mexican dip made with tomatoes! is a sushi wrapped around with a long, thin strip of laver! Hot and Spicy Noodles Salsa Gunkan Maki

ProductHururukguksu ingredientsQty.UnitingredientsQty.Unit Hururuk gooksoo1 ea cucumber30 g oriental melon20 g hot pepper paste0.5 T watermelon20 g sweet chili sauce3 T plum20 g lemon juice1 t tomato20 g salt0.5 g bell pepper20 g pepper0.3 g onion10 g

knife chopping board pot drainer/strainer peeler timer ■ Cooking Tools chopsticks bowl dish

■ Ingredients bell pepper tomato onion salt and pepper 1 instant noodles (Hururuk Gooksoo) watermelonoriental melonplum cucumber hot pepper pastesweet chili saucelemon juice

1. Seed the bell pepper. Dice it 0.5x0.5cm. 2. Dice the onion 0.5x0.5cm. 3. Pit the plum and dice it 0.5x0.5cm. 4. Peel and seed the oriental melon. Dice it 0.5x0.5cm. 5. Remove the peel of the watermelon. Dice it 0.5x0.5cm. 6. Chop off the stem of the tomato. Dice it 0.5x0.5cm. 7. Mix 1~6 with lemon juice, salt and pepper to make salsa. 8. Peel the flesh of the cucumber lengthways. Make a ring with each slice. 9. Mix hot pepper paste and chili sauce(1:4). 10. Cook the noodles in boiling water for 3 and a half min. Rinse and drain them. Season them with the sauce(9). 11. Place the noodles(10) into the cucumber rings. Top with the salsa(7).

Dice the ingredients. Mix diced toppings with salt, pepper, and lemon juice. Cook noodles.Rinse and drain. Mix noodles with sauce. Peel the cucumber flesh lengthways. Make rings. Put in noodles. Top with salsa. Enjoy!