Factors Influencing Food Choices

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Presentation transcript:

Factors Influencing Food Choices Why are you eating that?

Factors Influencing Food Choices Physical Psychological Social Cultural Resources

Physical Factor: Health Food is essential to life Nutrients are needed for body to function properly And to control diseases such as diabetes

Physical Factor: Taste You enjoy the taste of food Source of pleasure

Physical Factor: Age Needs are different throughout the life cycle

Physical Factor: Appetite vs Hunger Appetite: A natural and healthy desire for food “Want it” Hunger: Body needs food “Need It”

Psychological Factor: Emotional Eating Stressed, troubled, bored, or unhappy

Psychological Factor: Means of Rewards Food for good grades Food for good behavior

Psychological Factor : Associations with Past Experiences Reminds you of when you were a child Attach importance to an occasion or a loved one

Social Factor: Family A time for families to prepare and share meals and time together

Social: Peer Pressure Your friends influence your choices

Social Factor: Special Occasions Holidays, weddings, birthday parties

Social Factor: Food Fads What’s new and trendy? Local (100 mile diet) Healthy Gluten-free

Social Factor: Lifestyle Your daily activities (or lack of)

Social Factor: Advertising Advertisers want to convince you to buy their product

Cultural Factor: National Origin Geographical location Staple Foods in that area Local economy Foreign Contact

Cultural Factor: Religion Hindus may not eat beef Jews may keep Kosher Catholics may refrain from meat on certain days Muslims may not eat nor drink during daylight hours (Ramadan)

Cultural Factor: Ethnic Traditions Food customs are handed down

Resource Factor: Food Supply What foods are available (seasonality)

Resource Factor: Time Time to shop Time to prepare meals Time to eat

Resources: Energy Electricity or gas Personal energy

Resource Factor: Skills & Knowledge Knowing how to prepare meals Having the skills to cook well

Resource Factor: Money The amount of money you have influences the food you can buy