 The rear of the boot is built up to shore up the ankle, which is constantly under pressure in the free technique.  Cross-country skis are narrower and lighter than  Bindings secure the skier’s feet to the skis.  Ski poles are long and straight, often  Skiers’ suits are made from special form-fitting elastic fabric.  Glide wax is chosen depending on the type of snow and weather conditions.

 1924

 Individual Gundersen NH / 10km Individual Gundersen NH / 10km  Team Gundersen LH / 4x5km Team Gundersen LH / 4x5km  Individual Gundersen LH / 10km Individual Gundersen LH / 10km

 The athlete is Trash This  NORDIC COMBINED

 THANK YOU  And Annie-Pier Poulin  5 e année Vendredi 31 janvier 2014  THANK YOU  THE END