To TOM Monday, April 14th 2014, 18:00 TOM 11apr2014

Sprint Final (13th April) TOM 11apr2014

Congratulations: - Sweden - Switzerland - Ukraine TOM 11apr2014 Sprint Final

Middle Final (14th April) TOM 11apr2014

Congratulations: - Denmark - Switzerland - France - Sweden TOM 11apr2014 Middle Final

Remarks: - Late informations for teams; - Making it possible to do the final with so many runners TOM 11apr2014 Middle Final

Long Final 15th April TOM 11apr2014

First start – 09:00 (Men) - 09:01 (Women) 3 minutes interval TOM 11apr2014 Long Final

Quarantine: - 07:30 – 09:00 (Final A) - 07:30 – 10:00(Final B)??? - Enough space for warm-up - 2 Toilets - 1 tent from organizer. You can bring your own tent - GPS Tracking devices delivered at quarantine (30 best + 2 portuguese) TOM 11apr2014 Long Final

Starting Procedures Leaving quarantine: - 15 min. Hand-on-shoulder TOM 11apr2014

Technical Info (1): - Map making and course planning: Rui Antunes - Special symbols: Green cross: Death trees and trunks Black cross: Feeding cattle compartiments Blue cross: Small man made water area(1m2) TOM 11apr2014 Long Final

Technical Info (2): - No out of bonds areas - Climbing calculated by best option (15.8m per km for men and 18.2m per km for women – 23m today on Men Final) - No change of map. Loops only on men courses - Water refreshments (none on controls): Final A Men – 6, 8, 12, 13, 17 and 19 Final A Women – 4, 7, 9, 10 and 12 Final B Men – 3, 9, 15 and 16 Final B Women – 3, 8, 9, 11 and 12 TOM 11apr2014 Long Final

Technical Info (3): -Non compulsory passages marked on the map TOM 11apr2014 Long Final

Technical Info (4): -Mandatory marked route trough the Arena -With coaching area TOM 11apr2014 Long Final

Expected winning times Men – 100 Woman – 78 TOM 11apr2014 Long Final

Antidoping Procedures Nobody shall leave the arena until the race is finish for each gender; Athetes must have their ID cards TOM 11apr2014 Long Final

Next Tom 15th April – Tuesday 18:00 Event Centre TOM 11apr2014