Food Additives Continued Corn syrup Mono and Diglycerides Sucralose Dextrose Monosodium Glutamate (MSG) Yellow #5 (Tartrazine) and Yellow #6 (Sunset Yellow) Evaporated cane juice Hydrogenated Vegetable Oil Olestra Zanthan Gum Partially Hydrogenated Vegetable Oil Zylitol High Fructose Corn Syrup (HFCS) Propyl Gallate Hydrolyzed Vegetable Protein (HVP) Red #3(erythro-sine) and Red #40 (Allura Red) Interesterified Fat Saccharin Lecithin Sodium Nitrite and Sodium Nitrate Maltodextrin Mannitol Sorbitol Modified Food Starch

Corn Syrup Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

Dextrose Dextrose It is manufactured naturally in the human body from the breakdown of mainly carbohydrates, but also proteins and fats. Dextrose is the result of photosynthesis in plants. This white, sweet, crystalline substance can be produced synthetically from starch. In commercial products glucose is often used in reference to corn syrup, a combination of glucose and other sugars, while dextrose refers to pure glucose. Found in: Naturally in fruits and honey, Example: What You Need to Know:

Evaporated Cane Juice Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

Hydrogenated Vegetable Oil Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

High Fructose Corn Syrup (HFCS) A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

Hydrolyzed Vegetable Portein (HVP) Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

Interesterified Fat Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

Lecithin Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

Maltodextrin Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

Mannitol Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

Modified food Starch Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

Mono and Diglycerides Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

Monosodium Glutamate (MSG) Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

Olestra Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.

Partially Hydrogenated Vegetable Oil Corn Syrup A sweetener made from the pulpy middle layer of the corn kernel. It has the same sweetness as granulated sugar. Resists crystallization which makes is ideal for candy making. Found in: Soda, candy, cake, many sauces and dressings. Example: Stouffer’s French Bread Pizza, Kraft Mac and Cheese, Mott’s Applesauce, Planters, Honey Roasted Peanuts What You Need to Know: A new study from Princeton University found that significant weight gain occurred by merely adding high fructose corn syrup to the diet. Subjects in the test group gained 48% more weight than those who were not given any high fructose corn syrup.