Richard Thetford www.thetfordcountry.com Things Happy People Do Richard Thetford www.thetfordcountry.com.

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Richard Thetford www.thetfordcountry.com Things Happy People Do Richard Thetford www.thetfordcountry.com

Richard Thetford www.thetfordcountry.com Things Happy People Do Express gratitude 1 Timothy 6:7-8 Hebrews 13:5 Cultivate optimism 2 Corinthians 4:7-10 Avoid social comparison 2 Corinthians 10:12 Richard Thetford www.thetfordcountry.com

Richard Thetford www.thetfordcountry.com Things Happy People Do Practice acts of kindness Galatians 5:22-23 Ephesians 4:32 Nurture social relationships Philippians 2:19-20 Philippians 4:10 Develop strategies for coping Richard Thetford www.thetfordcountry.com

Richard Thetford www.thetfordcountry.com Things Happy People Do Learn to forgive Matthew 6:14-15 Increase flow experiences Matthew 6:24 Savor life’s joys Romans 12:15 Richard Thetford www.thetfordcountry.com

Richard Thetford www.thetfordcountry.com Things Happy People Do Commit to our goals Philippians 3:13-14 Practice spirituality Romans 12:1-2; 1 Peter 5:5 Take care of our body 1 Corinthians 6:12-20; 1 Timothy 4:6 Richard Thetford www.thetfordcountry.com

Richard Thetford www.thetfordcountry.com Conclusion The happiest of all people are those who live for God in all things and are loving, caring, and forgiving of others Richard Thetford www.thetfordcountry.com