Motivation.

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Presentation transcript:

Motivation

Ways to Develop the Habit of Motivation Promise it Befriend your discomfort Change your mind and your body Sweeten the task Copyright © Houghton Mifflin Company. All rights reserved.

Ways to Develop the Habit of Motivation Talk about how bad it is Turn up the pressure Turn down the pressure Ask for support Copyright © Houghton Mifflin Company. All rights reserved.

Ways to Develop the Habit of Motivation Adopt a model Compare the payoffs to the costs Do it later Heed the message Copyright © Houghton Mifflin Company. All rights reserved.