Coordination exercise and postural stability in elderly people: Effect of Tai Chi Chuan  Alice M. Wong, MD, Yin-Chou Lin, MD, Shih-Wei Chou, MD, PhD, Fuk-Tan.

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Coordination exercise and postural stability in elderly people: Effect of Tai Chi Chuan  Alice M. Wong, MD, Yin-Chou Lin, MD, Shih-Wei Chou, MD, PhD, Fuk-Tan Tang, MD, Pong-Yeun Wong, MD  Archives of Physical Medicine and Rehabilitation  Volume 82, Issue 5, Pages 608-612 (May 2001) DOI: 10.1053/apmr.2001.22615 Copyright © 2001 American Congress of Rehabilitation Medicine and the American Academy of Physical Medicine and Rehabilitation Terms and Conditions

Fig. 1 A typical TCC form (fundamental posture and movement): (A) preparing form with palms down; (B) starting leg posture with float up and down correlated hand work; (C) turn to left with hook hand; (D) side-load posture; (E) single-leg squat posture; (F) front-load posture; (G) single-leg bending and rising; (H) “golden pheasant” standing on 1 leg. Archives of Physical Medicine and Rehabilitation 2001 82, 608-612DOI: (10.1053/apmr.2001.22615) Copyright © 2001 American Congress of Rehabilitation Medicine and the American Academy of Physical Medicine and Rehabilitation Terms and Conditions