Today… You need: We’re going to: Completed Lab Evaluation Questions Pen or Pencil We’re going to: Take the Protein & Vegetarian Test Watch an interesting video about being a vegetarian Introduce our next unit… Salad

What’s Wrong With What We Eat? Is there something wrong with the way most of us eat? Watch this video to find out. Do you agree or disagree? Why? 20 minutes

Soup & Salad Culinary Arts II

Salad – mixture of raw or cooked vegetables and other ready-to-eat foods and served with dressing Served as: Appetizer Accompaniment or Side Dish Entrée or Main Dish Dessert

4 Ways to Serve Salads Appetizer Served at beginning of meal and used to stimulate the appetite Make with crisp greens, fresh vegetables or fruit Keep serving small Provides vitamins and minerals

Accompaniment or Side Dish Served with main dish Should contrast and add interest to the meal Use crisp greens, fruit, vegetables, grains, pasta or rice Vitamins, minerals and carbohydrates

Entrée or Main Dish Must be substantial and filling Make with eggs, meat, cheese, beans or nuts (protein!) Serve in meal size portions and often served hot Vitamins, minerals and protein

Dessert Usually sweetened, molded or frozen Cool Whip or Jell-O are often key ingredients Finishes meal with color, flavor and texture Vitamins and minerals

Salad Classification Worksheet