HASTINGS LADY BEARS SUMMER CONDITIONING CAMP SUMMER CAMP SCHEDULE MONDAY THRU THURSDAY – 8:00AM – 12 PM- WHO MAY ATTEND: 8TH, 9TH, 10TH, 11TH, 12TH GRADE GIRLS CHOSEN OR PLANNING TO ATTEND HASTINGS HS STARTS: JUNE 12TH , ENDS JULY 27TH MONDAY, TUESDAY, WEDNESDAY, THURSDAY No camp July 3rd-July 6th FREE BREAKFAST – HASTINGS SOUTH – 7:20-– 7:50AM FREE LUNCH – HASTINGS SOUTH – 11:25AM – 11:55PM **YOU MAY RIDE THE SUMMER SCHOOL BUS !!! OPEN GYM HOURS: 10:00 AM – 12:00 PM BASKETBALL OPEN GYM VOLLEYBALL OPEN GYM WEIGHT ROOM INSTRUCTION IN: STRETCHING DEVELOPMENT SPOTTING AND SAFETY PROCEDURES SPEED DEVELOPMENT & AGILITY TRAINING PLYOMETRICS, SPRINT/SPEED TRAINING LATERAL AGILITY TRAINING CONDITIONING TRAINING NUTRITION & LEADERSHIP TRAINING CAMP INSTRUCTIONAL OBJECTIVES: COACHED BY HASTINGS COACHES TO MAKE US BIGGER, FASTER, STRONGER. TO GET YOU IN THE BEST SHAPE OF YOUR LIFE. TO PREPARE YOU TO HELP YOUR TEAM EXCEL IN THE UPCOMING SEASON. MAKE “OUR TEAM” THE BEST IN ALIEF AND THE BEST IN THE STATE. BUILD CHARACTER & LEADERSHIP QUALITIES. HASTINGS HIGH SCHOOL FOR MORE INFORMATION CONTACT: COREY BROTHERTON corey.brothertonn@aliefisd.net GIRLS BASKETBALL HEAD COACH 281-498-8110 EXT. 26962

PLEASE RETURN THIS FORM TO: HASTINGS LADY BEARS SUMMER CONDITIONING CAMP WHO: HASTINGS HIGH SCHOOL GIRLS 8TH THRU 12TH GRADE WHERE: HASTINGS SOUTH GYM WHEN: JUNE 12TH – JULY 27TH (MONDAY THRU THURSDAY) No camp July 3rd-July 6th TIME: 8:00 AM – 12:00 PM INSTRUCTORS: HASTINGS GIRLS ATHLETICS COACHES NO CHARGE TO PARTICIPANTS, MUST HAVE A PHYSICAL ON FILE. WEAR SHORTS, T-SHIRT, RUNNING SHOES, COURT SHOES,AND BRING A POSITIVE ATTITUDE *BRING YOUR OWN WATER or GATORADE* CONDITIONING SKILLS: AGILITY & LATERAL SKILLS, WEIGHT ROOM TECHNIQUES, NUTRITION, LEADERSHIP & DEVELOPMENT NAME:_____________________________________________________ PARENT’S NAME:____________________________________________ ADDRESS:___________________________________________________ CITY, STATE, ZIP CODE:______________________________________ HOME PHONE:__________________________WORK PHONE:_______________________ DATE OF BIRTH:________________________ GRADE: ________________ PLEASE RETURN THIS FORM TO: COREY BROTHERTON ALIEF HASTINGS HIGH SCHOOL 8110 COOK RD HOUSTON, TX 77072 RETURN ASAP FOR YOUR SPOT! I HEREBY AUTHORIZE THE DIRECTORS OF THE ALIEF HASTINGS HIGH SCHOOL PROGRAM TO ACT FOR ME IN ACCORDANCE WITH THEIR JUDGEMENT IN ANY EMERGENCY REQUIRING MEDICAL ATTENTION, I FURTHER WAIVE AND RELEASE THE SUMMER CAMP, STAFF MEMBERS AND THE ALIEF I.S.D. FROM LIABILITY FOR DAMAGES FROM INJURIES OR ILLNESS. I KNOW OF NO MENTAL OR PHYSICAL CONDITION WHICH MAY AFFECT MY CHILD’S ABILITY TO PARTICIPATE IN THE CAMP. PARENT’S SIGNATURE: X____________________________________________________