A Science for extraordinary living by Ram Kakkar Yoga for Life.

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Presentation transcript:

A Science for extraordinary living by Ram Kakkar Yoga for Life

What’s Yoga? A series of discoveries about human mind and body A conscience process to calm down the mind A vital tool for development of man

Yoga helps Develop outlook & personality Life with less sufferings & Live more fully Cultivate inner growth & bliss into life Solve the problems of unhappiness, restlessness, emotional upset & hypersensitivity.

Unhappiness Bad news on telephone & on internet; business worries

Anxiety & Worries Broken computer; business and time anxieties

Yoga & Meditation Meditating; in Yoga & Yogic stretching;

Conscious breathing Slow breathing : lungs and nose

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