1. Health and Wellness [ Complete the following open-ended sentence] “I believe I will live to the age of ____ Because...

2. Essential question – What are the three aspects of the health triangle?

3. PHYSICAL – EMOTIONAL – SOCIAL HEALTH

4. Life Expectancy – The age someone is ‘expected’ to live based on various factors

8.  HEREDITY  ENVIRONMENT  PHYSICAL  SOCIAL  CULTURE  MEDIA  BEHAVIOR  LIFESTYLE BEHAVIORS  ATTITUDE

9. Risk Factors – Things that threaten your health and well-being

11. Essential Question – what are some examples of positive lifestyle behaviors  30-60 minutes of physical exercise  Getting enough sleep each night  Eating nutritious foods in correct portions  Maintaining a healthy weight  Abstaining from tobacco, drugs and alcohol  Being a part of social activities you enjoy and choosing peers who have positive habits  Dealing with stress and daily challenges