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Food and Nutrition: Food Groups. What does it mean to be healthy?

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Presentation on theme: "Food and Nutrition: Food Groups. What does it mean to be healthy?"— Presentation transcript:

1 Food and Nutrition: Food Groups

2 What does it mean to be healthy?

3 To be healthy we must… Eat HealthyBe Active Everyday!

4 MyPlate Food Groups

5 Let’s Watch a Video! “Food Groups are Rockin’ Tonight”

6 FRUITS

7 VEGETABLES

8 How many servings of fruits and vegetables should we have everyday? ?

9 GRAINS

10 PROTEIN

11 DAIRY

12 MyPlate Food Groups

13 Bonus Foods! Grains Protein Vegetables Dairy Sandwich Fruits ALL 5 FOOD GROUPS!!

14 MyPlate Activity

15 What do you like?

16 Polite Bite Rules: 1.Take at least one bite 2.Only say polite things

17 What does it mean to be healthy? Eat HealthyBe Active

18 Can you list all 5 food groups?

19 Challenge

20


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