1. Worried? Need to talk? In school Anytime - An adult you trust – teacher, tutor, House Team, Safeguarding Team? School Nurse – Mondays: morning appointments or lunchtime drop in. Time 4 U – Thursdays: Sixth Form: 12.30-1.15pm Conference Room by Library ALL: 1.20- 2.10pm in Pavillion In school Anytime - An adult you trust – teacher, tutor, House Team, Safeguarding Team? School Nurse – Mondays: morning appointments or lunchtime drop in. Time 4 U – Thursdays: Sixth Form: 12.30-1.15pm Conference Room by Library ALL: 1.20- 2.10pm in Pavillion Out of school Childline – 0800 1111 www.childline.org.uk Samaritans – 01905 21121 08457 909090 www.youngminds.org.uk Time 4 U 0800 783 2936 Out of school Childline – 0800 1111 www.childline.org.uk Samaritans – 01905 21121 08457 909090 www.youngminds.org.uk Time 4 U 0800 783 2936

2. Being bullied is NOT acceptable – tell someone & get help. In school Anytime - Tell an adult you trust – teacher, tutor, House Team, Safeguarding Team? Bullying Help Email – bullyinghelp@pershore.wor cs.sch.uk (checked by House Teams) In school Anytime - Tell an adult you trust – teacher, tutor, House Team, Safeguarding Team? Bullying Help Email – bullyinghelp@pershore.wor cs.sch.uk (checked by House Teams) Out of school Tell an adult you trust - Parent, carer, sibling, other family member, youth worker, GP? 01905 681751 www.kidscape.org.uk www.bullying.co.uk Out of school Tell an adult you trust - Parent, carer, sibling, other family member, youth worker, GP? 01905 681751 www.kidscape.org.uk www.bullying.co.uk

3. Be SMART on the Internet ! S AFETY – Don’t give out your name, email address, phone number, address, photos, school name to anyone - you can be tracked! Use HIGH privacy settings. M EETING – If you only ‘know’ someone online – how do you really know who they are? Don’t meet - or tell someone you trust where you will be & never go on your own. A CCEPTING - Emails, messages, files, pictures or texts from a stranger can lead to problems – they may contain viruses or nasty messages. R ELIABLE – Information found on the internet may not be true, someone online may be lying about who they are. T ELL – Parents, carers or trusted adult if you feel uncomfortable or worried about ANY contact on the internet.

4. Before you.. THINK T =Is it T rue? H =Is it H elpful? I =Is it I nspiring? N =Is it N ecessary? K =Is it K ind?

5. Respectful relationships – what you deserve Respectful relationships – what you deserve